new and need to keep on track

lorilrob
lorilrob Posts: 19 Member
edited September 2024 in Introduce Yourself
After years of running marathons and doing triathlons I have been plagued by injuries and am unable to exercise much anymore so I have gained 10 pounds that I want to get rid of before it becomes 20.

Replies

  • krystallynne
    krystallynne Posts: 6
    welcome!! congrats on noticing whaat you want to do and doing something about it
  • jessdawn1982
    jessdawn1982 Posts: 31 Member
    you can join the group "Starting a Challenge~~do you want to take this step with me" We just weighed in monday and logged measurements. We will do it every Monday for a month.
This discussion has been closed.

Categories