If you had to buy just TEN GROCERIES!
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Cooked carrots
Chicken breast
Greek yogurt
1% milk
Bananas
Frozen chicken (I know.. I know..)
Lowfat cheese sticks
Eggs
Low-carb cereal
Diced pears0 -
1. Greek yogurt
2. Bananas
3. almond milk
4. chia seeds
5. eggs
6. chicken breast
7. bagged salad
8. Frozen mixed veggies
9. tomatoes
10. baby carrots0 -
Brown rice
Organic potatoes
Chick peas
Dolmio sauce
Apples
Gluten free muesli
Hazelnut milk
Salad leaves
Organic eggs
Tomatoes0 -
fish
avocados
baby spinach
salad dressing
bananas
grapes
almond milk
blueberries
coconut water
almond butter0 -
Almond milk
Eggs
Chicken
Turkey
Apples
Avacodo
Strawberries
Potatoes
Bananas
Cabbage0 -
Quinoa
Avocado
Yogurt
Frozen Peas
Cottage Cheese
Chicken
Greens (Any variety)
Eggs
Bananas
Goat Cheese0 -
almonds
avocados
baby spinach
cilantro/coriander (if herbs don't count, then substitute chicken breast)
dark chocolate
eggs
flour tortillas (not the healthiest choice, I know, but I just don't want to go without my wrap sandwiches!)
raspberries
salmon
skim milk
dang, that was much harder than I thought it would be...0 -
coffee
tomatoes
garlic
onions
boneless skinless chicken thighs
eggs
bell peppers
mushrooms
black beans
brown rice0 -
Skimmed milk
Chick peas
Tomatoes
Eggs
Oranges
00 flour (for making pasta)
Wholemeal flour (for making wholemeal sourdough bread)
Parmesan cheese
Extra virgin olive oil
Canned tuna in springwater
Garlic and baby spinach I grow myself - if I had to buy them too I'd cut out the oranges and the 00 flour.0 -
01 Eggs
02 Bacon (thick cut!)
03 Chicken (either breasts or thighs)
04 Steak
05 Cheese (whole fat; either cheddar or Havarti)
06 Milk (whole)
07 Strawberries
08 Coconut oil
09 Ice cream
10 Dark chocolate
Nom nom ♥0 -
1. Hebrew National 97% Fat Free-45 Calories Hotdogs
2. Sara Lee 80 Calorie Hotdog Buns
3. Diet Cherry Coke
4. Avacados
5. Sandwich Thins
6. Boneless, skinless Chicken Cutlets
7. Mixed Mini Peppers
8. Veggie Lovers Salad Mix
9. Chilli
10.Cheese0 -
1 protein bars
2 protein powder
3 greek yogurt
4 laughing cow cheese wedges
5 chicken breasts
6 power ade 0
7 shrimp
8 tuna
9 light mayo
10 pickles0 -
milk
bananas
fuji apples
jenni o turkey low sodium
chicken
spinach
lite salad dressing
berries
watermelon
diced low sodium tomatos0 -
01 Chicken breasts
02 Plain Youhurt
03 Advocado
04 Broccoli
05 Cod
06 Makrill
07 Brown Pasta
08 Plain Cashew nuts
09 Low fat milk
10 Porridge oats
:happy:0 -
Greek yoghurt
Oats
Eggs
Bananas
Frozen summer fruits
Bagged salad
Beetroot
Hot smoked salmon
Mushrooms
Leeks0 -
Chicken breast
spinach
chia seeds
frozen berries
almond milk
eggs
olive oil
goat cheese
almond butter
oatmeal0 -
Premier Protein drinks
Extra sharp cheddar
eggs
dannon light&fit greek yogurt vanilla
Mio concentrate, cherry
spinach
shrimp
cottage cheese
butter
salt0 -
1. Wine
2. Eggs
3. Spinach
4. Greek yogurt
5. Berries
6. Steak
7. Sweet potatoes
8. Bread
9. Avocado
10. Cheese0 -
1. Coffee
2. Whole grain bread
3. Chunky peanut butter
4. Bananas
5. Mixed salad greens
6. LF cottage cheese
7. Baby carrots
8. Greek yogurt
9. Tuna
10. Veggie burgers0 -
Chicken
Ham
Beef
Turkey
Milk
Cheese
Eggs
Strawberries
Peaches
Corn0
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