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Picking yourself up after slipping

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  • mcw1976
    mcw1976 Posts: 47 Member
    I am really trying to get back on the wagon after slipping most of this year.

    Last year I dropped 66 lbs, and felt better than ever. In late 2012, I had to go in for a sugery that took about 6 weeks to recover from. I gained back about 20 lbs this year due to the surgery, problems with my shoulder and a change in jobs.

    Hopefully I can pull it together and make the rest of the year a good one.

    I could use and support that anyone can offer.
  • symonspatrick
    symonspatrick Posts: 213 Member
    I had to record a 6300 calorie day a few weeks ago but to my surprise I have not gained back all of the weight that I have lost. It is just a bump in the road. It does not end the journey, it just slows it down a little. We all live with imperfection because it is a part of being human. Just dust yourself off and keep going.
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