5'4", 160lbs... Looking for those with similar goals!

SomewhatCool
SomewhatCool Posts: 78
in Introduce Yourself
Hey there! I'm Ashley :) Um, I was just dropping by to say hello. I feel like to motivate myself, I'm gonna need to acquaint myself with those of you who are in the same boat as me!
I'm not too bad currently, but according to BMI I'm overweight. Plus, I just look like ew. So... Yeah, this seemed to be the best idea. :3
Currently, I'm about 5'4" and I weigh 160lbs. In January, I weighed around 130. I'm hoping to actually get down to about 120... But 130 is my current goal.
So, if there are any of you out there with similar stats/goals to mine, then please add me! C'x I could use all the help I can get, honestly. And those of you that have lost... Could you please, please give me some tips?

Thank you.~♥

Replies

  • michellechawner
    michellechawner Posts: 892
    I was about where you were when I started.

    Age: 27
    Height: 5'5
    Highest Weight in 2009: 167
    Lowest Weight in 2011: 125
    Starting on MFP this time: 142
    Current: 124

    Best tips I can give you - don't undereat. Find out you TDEE and base everything off of that.

    http://www.fitnessfrog.com/calculators/tdee-calculator.html
  • SomewhatCool
    SomewhatCool Posts: 78
    I was about where you were when I started.

    Age: 27
    Height: 5'5
    Highest Weight in 2009: 167
    Lowest Weight in 2011: 125
    Starting on MFP this time: 142
    Current: 124

    Best tips I can give you - don't undereat. Find out you TDEE and base everything off of that.

    http://www.fitnessfrog.com/calculators/tdee-calculator.html

    Thank you for this. :)
  • gonnabacutie
    gonnabacutie Posts: 1 Member
    Im 5'4 and 169 trying to get down to 130 as well! its so hard for me because I have a bad sweet tooth! :sad: haha but i wish you luck!:wink:
  • MariG25
    MariG25 Posts: 89 Member
    Hey I'm 32, 5'4 mommy of 3. I was 164 and my current weight is 145. You can check out my profile and see if you want to add me =)

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