*** BIGGEST LOSER PANCAKES ***
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melindasuefritz
Posts: 3,509 Member
in Recipes
*** BIGGEST LOSER PANCAKES ***
Biggest loser oatmeal & egg white pancakes. They say once you try these, you will never go back. tastes like French toast!
Ingredients:
6 egg whites
1 cup rolled oats, dry
1 cup cottage cheese
2 teaspoons sugar
1 teaspoon cinnamon
1 teaspoon vanilla
Instructions:
In a blender, blend all ingredients until smooth. Heat a griddle or large non-stick skillet over medium-low heat. Spray with non-stick cooking spray. For each pancake pour 1/4 cup of batter onto griddle. Flip when they start to bubble. Cook until golden brown. Repeat with remaining batches, spraying the griddle as needed. Makes about 10 pancakes.
Number of Servings: 3
Nutritional Info Per Serving:
181 Calories, 2.7g Fat, 10mg Cholesterol, 361mg Sodium, 20g Carbs, 2.8g Fiber
Biggest loser oatmeal & egg white pancakes. They say once you try these, you will never go back. tastes like French toast!
Ingredients:
6 egg whites
1 cup rolled oats, dry
1 cup cottage cheese
2 teaspoons sugar
1 teaspoon cinnamon
1 teaspoon vanilla
Instructions:
In a blender, blend all ingredients until smooth. Heat a griddle or large non-stick skillet over medium-low heat. Spray with non-stick cooking spray. For each pancake pour 1/4 cup of batter onto griddle. Flip when they start to bubble. Cook until golden brown. Repeat with remaining batches, spraying the griddle as needed. Makes about 10 pancakes.
Number of Servings: 3
Nutritional Info Per Serving:
181 Calories, 2.7g Fat, 10mg Cholesterol, 361mg Sodium, 20g Carbs, 2.8g Fiber
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Replies
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These sound yummy!!!!0
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bump0
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bump0
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eat it all as one meal , sounds good.0
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will try it!0
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I'd be willing to give this a try!
I love pancakes, but hate that they are typically so high in calories. However, I still love syrup too. haha!0 -
Sounds interesting! Will definitely try.
BTW, if anyone is using liquid egg whites 2 tbsp = 1 egg white.0 -
Pretty insulting title--why do you need to call us losers for us to eat these pancakes? I'm offended.0
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sounds good, will try that0
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Bumpity Bump!! Will have to try these!! :laugh:0
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Pretty insulting title--why do you need to call us losers for us to eat these pancakes? I'm offended.
It's okay dear, they sound terrible anyways..0 -
bump0
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Pretty insulting title--why do you need to call us losers for us to eat these pancakes? I'm offended.0
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Will certainly give these a try!0
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yummy!0
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Bump!0
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Just to be correct...Is a serving 3 pancakes?0
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Sounds good except the cottage cheese....blech! I wonder if you could substitute Ricotta or Greek yogurt or something else?0
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thanks - bump0
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My husband and I love these!0
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