We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
watermelon smoothie
jeffwinkler127
Posts: 5 Member
This has been my saving grace. It got me through the fluid stages as I was dying for some flavor in my diet, after getting a gastric sleeve.
Ice
1/2 cup watermelon ( Seedless)
2 tsp lime juice
Truvia to taste
I fill a Magic Bullet 3/4 full with Ice and then put the rest on top and blend. Some Greek yogurt can be added for protein.
24 cals.
Ice
1/2 cup watermelon ( Seedless)
2 tsp lime juice
Truvia to taste
I fill a Magic Bullet 3/4 full with Ice and then put the rest on top and blend. Some Greek yogurt can be added for protein.
24 cals.
0
Replies
-
Hmmmmmm sounds refreshing!0
-
Yum!0
-
Thanks. Going to have to try this. Have had gastric bypass as well. ~0
-
yummmy! Love watermelon juice
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions