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55+ in Winnipeg, MB CANADA

fit4sixty
fit4sixty Posts: 1
edited January 26 in Introduce Yourself
Hi - I can't believe I am so un-educated about balancing meals and exercise - this site is terrific

I'm navigating and very pleased with the resources... until I start to log the restaurant meals - I always plan to eat a salad
and end up with whatever my stomach demands.

I am broaching 60 with hypothryroidism, sit at a desk all day long... chocolate addict, too many sunflower seeds
At least I don't smoke or drink anymore

Signing up for Curves and commit to at least twice a week - walk moderately on treadmill 4-5 days / week

any other Canadian girls around my age?

Replies

  • gseburn
    gseburn Posts: 456 Member
    Winnipeg "boy" here. Welcome to the site. Lots of tools and motivation to be found here!
  • thewayyouwere
    thewayyouwere Posts: 6 Member
    Hi there!!! I will be 58 in September & would luv to connect with you...give me a shout & friend me if you like! I've only been on here a week or so, still have lots to learn .... healthy vibes sent your way!
  • dianematt1
    dianematt1 Posts: 2
    Hey Winnipeg,

    Will be 59 in a couple of weeks, just joined this site after using another for the past year. Maintaining right now but enjoy hearing what others in our age group (fit, fabulous and feisty) are doing! :glasses:
This discussion has been closed.

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