HEAVENLY SPINACH STRAWBERRY SALAD.
KANGOOJUMPS
Posts: 6,474 Member
in Recipes
1 lbs. baby spinach
1 1/2 cup pecan halves
1 1/2 cup sliced mushrooms
1 pint strawberries
1/2 lbs bacon cooked and crumbled or just omit if your too much a health freak.
toss above ingreds with below dressing.
DRESSING
1/4 cup balsamic vinegar
1/3 cup olive oil
1/3 to 1/4 sugar, it calls for 1/2 but we find that is brutal. we use 1/3 cup.
1 tsp paprika
2 tsp sesame seeds
1 tsp poppy seeds
1 tsp chia seeds
2 green onion finely chopped
combine in glass jar and you can make it a day ahead for better flavouring
even a few hours, keep dressing in fridge.
1 1/2 cup pecan halves
1 1/2 cup sliced mushrooms
1 pint strawberries
1/2 lbs bacon cooked and crumbled or just omit if your too much a health freak.
toss above ingreds with below dressing.
DRESSING
1/4 cup balsamic vinegar
1/3 cup olive oil
1/3 to 1/4 sugar, it calls for 1/2 but we find that is brutal. we use 1/3 cup.
1 tsp paprika
2 tsp sesame seeds
1 tsp poppy seeds
1 tsp chia seeds
2 green onion finely chopped
combine in glass jar and you can make it a day ahead for better flavouring
even a few hours, keep dressing in fridge.
0
Replies
-
Sounds amazing! Thanks!0
-
This does sound good....Thanks!!0
-
Ooooh. I like making this. I usually use a sun dried tomato vinaigrette but this dressing sounds good.0
-
Sounds amazing. The first time I had fruit in a salad was a revelation (sad, I know!).0
-
I am drooling. going to have to get spinach tomorrow!0
-
Is it true what they say about poppy seeds?0
-
Sounds great.0
-
Is it true what they say about poppy seeds?
yep same plant (if I've guessed right)0 -
I did something similar the other night but added:
6-8 bite size chunks of Thai flavoured Chicken Breast (or any spicy or not spicy chicken you may want)
sprinkle of blue cheese (or cheese of your preference)
spinach
strawberries
pecans
Dressing (1 TBSP fat free mayo, 1 TBSP white vinegar, 1 TBSP splenda). This dressing is amazing on everything by the way, including coleslaw and potato salad!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions