We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Don't know why It takes so long

sergior986
sergior986 Posts: 12 Member
edited January 29 in Motivation and Support
I eat properly, workout regularly Crossfit and HIIT, ran a half marathon, do weights and play sports. I have noticed relatively small weight loss. I went to a certified diet nutritionist and followed her recommended plan for 6 months. I always look on areas to improve on but I feel some what frustrated because I expect to loose a whole lot more weight than what I am currently burning. Nobody notices that I have lost a single pound.

Replies

  • SisterhoodoftheShrinkingPants
    SisterhoodoftheShrinkingPants Posts: 474 Member
    I would need to know so much more to be able to even give an opinion. But I can say that from your pics you look healthy. :)
  • sergior986
    sergior986 Posts: 12 Member
    What would you need to know?
  • Siegel15
    Siegel15 Posts: 100 Member
    You may not need to lose much more. Sounds to me by your work out your weight must be all muscle.
  • RHSheetz
    RHSheetz Posts: 268 Member
    Is your nutritionist a sports nutrion person? She may not be taking your exercise and activity into account. Have you asked her about your slow weight loss?
This discussion has been closed.

Categories