20 plus days and still trying
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rsum77
Posts: 30
Hello Everyone,
I do not know how everyone is doing in the heat and humidity. I have been trying for 20 plus days now and the heat is blocking my motivation to walk further everyday. Needing some help. Motivation please!! I walk atleast 2 times a day. Once at work on break and at home after dinner. It's tough because I work such long hours. There is never enough time to do anything. Any Ideas?
I do not know how everyone is doing in the heat and humidity. I have been trying for 20 plus days now and the heat is blocking my motivation to walk further everyday. Needing some help. Motivation please!! I walk atleast 2 times a day. Once at work on break and at home after dinner. It's tough because I work such long hours. There is never enough time to do anything. Any Ideas?
0
Replies
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sigh, in the heat it is hard to work out. I bicycle because the wind keeps me cool. You can burn the same amount of calories with just a little more time.
I`m still trying too!0 -
Ive been skipping the gym due to the heat. Working out in this heat makes me feel sick (i overheat really easily anyway!)
Try taking a bottle of partly frozen water with you to help you stay hydrated and cool0
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