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How do you reward yourself?
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nicolaturner1986
Posts: 45 Member
I'm trying to think of little goals to keep my motivation going, I was thinking at 7lb off i'll get my nails done, at 14lb i'll buy some new makeup, at 24lb i'll buy a dress that isn't from Asda.
How do you reward yourself when you have done well?
How do you reward yourself when you have done well?
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Replies
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I look in the mirror.0
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My rewards usually end with me going to my favorite chinese food restaurant.0
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I look in the mirror.
I do that too.0 -
Good for you for not rewarding yourself with food. Small personal items are the best! things that will make you feel extra good. I like that!0
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I don't ever really reward myself when I hit goals, I just enjoy going shopping for clothes (at thrift stores) as my old clothes become way too big, and once I hit my final goal, I will be going on a big shopping spree for new clothes to fill my closet!0
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I tighten my belt another notch.0
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how about buying yourself some new workout clothes or shoes? i cute outfit is a good excuse to go show it off at the gym0
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I reward myself by shopping
Buy something maybe you couldn't buy before because they didn't have your size? It motivates me so much to think about wearing something I couldn't before!
Best of luck!0 -
I hope to see some great responses in this thread - I could also use some fresh ideas for rewards.0
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Reward???? Getting healthy and living longer and feeling better is not enough of a reward?0
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I look in the mirror.
This ^^ Looking and feeling better is all the reward I need.0 -
I walk around in public with my shirt off. Not suggesting this for women though.0
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I have my rewards on my profile. My first one for hitting 170lbs was buying new underwear! I also bought new gym clothes!0
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Moose tracks ice cream, Haagen Dazs is also suitable... Jars of peanut butter anyone?0
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I actually have a spreadsheet of milestones and trinkets to get. It's all silly innocuous stuff with the exception of a serger and a dressform when I actually get closer to the "ultimate goal size."0
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I wear less and less clothes!0
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"Reward???? Getting healthy and living longer and feeling better is not enough of a reward?"
Of course it is, but when you have a long road ahead of you, little rewards or treats for acheiving little goals can help keep you motivated, I have 84lb to lose so I have a very long road to travel and some people find it easy, others don't, I'm one of the ones who don't.
You obviously have a very strong mindset to get/stay healthy and that is a wonderful thing, unfortunately I don't have this kind of strength and require a little more than just positive thinking x0 -
I keep it non food related, and something I like, but dont normally buy for myself so they really do feel like a reward, like a trip to Charming Charlies for a new purse, or to Bath and Body works for a great new lotion, or a or manicure, a that great pair of sandals that has finally gone on sale. Some times we get so caught up in taking care of everyone else, we forget about ourselves.0
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A massage was my first for hitting first goal weight. I am thinking pedicure for my second goal weight.0
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I don't, really. I see the weight loss and increased physical ability as their own rewards.0
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anything beauty related is great. I like getting a facial or a massage but when im down to my goal weight ill be buying myself a pair or rockin republic jeans. They are expensive so im also exercising my saving skills by putting away a little bit each month0
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I walk around in public with my shirt off. Not suggesting this for women though.
Damn, Was just about to tear my shirt off and head outside! :laugh:0 -
My reward will be fitting into my old size 6 jeans which I adored. I worse those puppies every day for the ONE year I weighed my ideal weight.
The day I fit into them again I'll probably cry with sheer happiness. Sad.0 -
I do the first 5% then at 10% then every 10 pounds from there.
I figure out what I really want: A trip is my idea reward for reaching my goal and then I back up from there, a day at the spa, a shopping spree, a new pair of Ugg boots, or mani/pedi, ect. That way when you are feeling discouraged or you don't want to workout then you have it posted as a reminder to get your butt moving and pushing forward. It works for me!0 -
I don't ever really reward myself when I hit goals, I just enjoy going shopping for clothes (at thrift stores) as my old clothes become way too big, and once I hit my final goal, I will be going on a big shopping spree for new clothes to fill my closet!
I'm planning a trip to Goodwill soon myself! And I've got my bonus from work socked away for that BIG shopping spree when I reach my final goal. I was initially aiming for my 40th birthday, but it'll now be the end of next year due to some health setbacks. Achievable now! :happy:0 -
I walk around in public with my shirt off. Not suggesting this for women though.
I live in Canada, so it's legal here.
I reward with food, like a nice meal from somewhere I don't get to all the time.0 -
a massage and body scrub at my fav spa place will be my reward for losing 20 lbs - - at this rate it will be the end of the year or more before i get that massage, though..... - - so i might need to do a smaller reward - - right NOW what i am doing is rewarding myself with food - when i do good with my exercise.
And YES - - i realize this is exactly WHY i have not lost the 20 lbs yet - - - it's such a mental struggle.0 -
I keep it non food related, and something I like, but dont normally buy for myself so they really do feel like a reward, like a trip to Charming Charlies for a new purse, or to Bath and Body works for a great new lotion, or a or manicure, a that great pair of sandals that has finally gone on sale. Some times we get so caught up in taking care of everyone else, we forget about ourselves.
I never buy or do anything for myself either, I never find clothes I like in my size and I always seem to spend all my money on my little boy or partner or things for the home (buying myself a steam mop doesn't count as a treat lol).
x0 -
I'm trying to think of little goals to keep my motivation going, I was thinking at 7lb off i'll get my nails done, at 14lb i'll buy some new makeup, at 24lb i'll buy a dress that isn't from Asda.
How do you reward yourself when you have done well?
I personally do not see anything wrong with wanting to reward yourselfI guess to each their own.... I have not really thought of what I would reward myself with...... I would want to keep it healthy though
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I walk around in public with my shirt off. Not suggesting this for women though.
I live in Canada, so it's legal here.
I reward with food, like a nice meal from somewhere I don't get to all the time.
I'm moving to Canada!0
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