My scale is a bit off
Options
mbird2132
Posts: 13 Member
It's roughly 4 pounds off from the Doctors. Since I only go there once every 4 to 6 months what reading would you guys use? Not sure if i should subtract 4 from mine every weigh in or just stick with my scales reading.
0
Replies
-
Could be both are right...do you weigh at home, in the morning before food and without clothes/shoes? For the doc, do you weigh later in the day, after eating, and wearing clothes/shoes? For me that is the difference.0
-
I would say the consistency of tracking your progress (whatever that means for you) is much more important that which number (if either) is exactly correct.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions