Junk Food - A Question of Snobbery?

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  • Witchdoctor58
    Witchdoctor58 Posts: 226 Member
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    Monsanto's evil doings are not just limited to GMOs; they are also purveyers of MSG. Please do an internet search if you don't believe me.
    Ajinomoto discovered it in 1909.

    MSG expands the taste buds so flavors are intensified. I guess if something tastes like crap originally, it would taste even crappier, but the intent is to boost flavorless foods with a cheap additive. It breaks down into sodium and glutamate in the body. There are some people who are sensitive to it.

    It's not that MSG is so awful in and of itself. It's that it represents the trend to add chemicals rather than prepare actual food that supports the body. Our bodies know how to deal with steak. They can't cope with the white bread bun which messes up insulin levels, or the preservatives and stabilizers in the sauces thrown on the burger, or the high fructose corn syrup in the ketchup. The nitrosamines formed by cooking on the grill are carcinogenic. The other question is what is in the burger? I don't mind if it's kangaroo meat, but I do mind cellulose filler and pink slime.

    I'll take menu 3 or 4, hold the dessert, please. They sound delightful.
  • StacyReneO
    StacyReneO Posts: 317 Member
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    I can't eat any of that stuff but the only thing I would consider 'junk' is the Mc Donald's meal. IMO, processed food is junk food.
  • Acg67
    Acg67 Posts: 12,142 Member
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    Monsanto's evil doings are not just limited to GMOs; they are also purveyers of MSG. Please do an internet search if you don't believe me.
    Ajinomoto discovered it in 1909.

    MSG expands the taste buds so flavors are intensified. I guess if something tastes like crap originally, it would taste even crappier, but the intent is to boost flavorless foods with a cheap additive. It breaks down into sodium and glutamate in the body. There are some people who are sensitive to it.

    It's not that MSG is so awful in and of itself. It's that it represents the trend to add chemicals rather than prepare actual food that supports the body. Our bodies know how to deal with steak. They can't cope with the white bread bun which messes up insulin levels, or the preservatives and stabilizers in the sauces thrown on the burger, or the high fructose corn syrup in the ketchup. The nitrosamines formed by cooking on the grill are carcinogenic. The other question is what is in the burger? I don't mind if it's kangaroo meat, but I do mind cellulose filler and pink slime.

    I'll take menu 3 or 4, hold the dessert, please. They sound delightful.

    The best part is all the evidence you provided instead of just doubling down on the ridiculous statements
  • crosstrich
    crosstrich Posts: 40
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    http://seattlefreepress.org/2013/05/14/the-racist-myth-of-msg-and-chinese-restaurant-syndrome/

    From the Knowing Coves:

    This is the story of a racist myth that began with a light-hearted letter to the New England Journal of Medicine in 1968 and subsequently exploded in North American culture — in direct opposition to every shred of scientific evidence — becoming so prevalent that credulous eaters buy into it to the point of experiencing its effects on a purely psychosomatic basis.
    It’s often been called “Chinese Restaurant Syndrome” and its premise is that MSG in Chinese food results in unpleasant allergic reactions. Interestingly enough, higher quantities of MSG in non-Chinese foods are not reported to have the same effects. MSG is a naturally occurring amino acid, and some of the highest levels of MSG a North American consumer is likely to ingest come in vine-ripened tomatoes, aged cheese, and dry-aged steak — yet there is no reported medical phenomenon known as “Italian Food Syndrome” or “American Steakhouse Syndrome”.

    Monosodium glutamate was first isolated from the seaweed kombu, commonly used in the Japanese broth dashi, by biochemist Kikunae Ikeda of the Tokyo Imperial University in 1908. He named its taste umami because it differed from the five conventional flavours of sweet, salty, sour, bitter, and spicy. Ikeda patented his discovery and MSG became commercially available in 1909. It was found to enhance flavours with one third of the amount of sodium as traditional salt, i.e. sodium chloride. In this sense, monosodium glutamate is probably healthier than sodium chloride because it achieves flavour with reduced sodium levels.

    MSG was immediately popular in Asia and became common in the North American food industry after World War II, used in baby food, canned soup, vegetable juice, frozen food, as well as seasoning mix brands such as Accent. Yet somehow in the 1960s, this popular food additive became associated with Chinese food and deemed a health hazard. Why? Because Chinese people, culture, and food have been targeted by widespread and effective racist hate campaigns in North America since the 19th century, buttressed by wild claims that the Chinese are “unclean”, carry diseases, are sexually-deviant opium addicts, inscrutable and sneaky, a Yellow Peril.

    The 1968 letter to the New England Journal of Medicine which solidified the myth of MSG was actually written by a Chinese immigrant named Robert Ho Man Kwok, who described “numbness at the back of the neck, gradually radiating to both arms and the back, general weakness and palpitation” after eating in American Chinese restaurants. The letter opened the floodgates to a barage of letters and related articles complaining of headaches, dizziness, paralysis of the throat, tingling in the temples, tightness of the jaw, irregular heartbeat, depression, hyperactivity, and all manner of digestive ailments.

    Given this preponderance of anecdotal evidence, numerous scientific studies have been performed since then attempting to identify this “Chinese Restaurant Syndrome”. The funny thing is that no study has ever been able to do so. When people don’t know that they’re consuming MSG, they don’t suffer adverse reactions. All national and international food safety bodies have concluded that MSG is perfectly safe. People in Japan eat MSG every single day and the Japanese have the longest life expectancy in the world.

    Fear of MSG is a racist remnant of the Chinese Exclusion era which exists only in North America and has been thoroughly debunked by science. Yet racist socialization is so powerful that people actually experience physical effects such as headaches, depression, and indigestion based solely on their indoctrinated fear of Chinese people and Chinese food. Think it over next time you eat parmesan cheese or a vine-ripened tomato.

    http://www.guardian.co.uk/commentisfree/2009/aug/12/msg-allergy-chinese-restaurant-syndrome-myth
    http://www.ncbi.nlm.nih.gov/pubmed/19389112
    http://yourdoctorsorders.com/2012/12/msg-does-chinese-restaurant-syndrome-exist/
    http://extoxnet.orst.edu/faqs/additive/ificmsg.htm
  • LoosingMyLast15
    LoosingMyLast15 Posts: 1,457 Member
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    Please consider the following restaurant meals:

    1) Big Mac with fries followed by a Cadburys Caramel McFlurry
    2) Har kau (steamed prawn dumplings) followed by nasi goreng (Indonesian fried rice) served with chicken skewers and satay sauce
    3)Steak au poivre with brandy and cream reduction, frites (fries) and aparagus spears tossed in garlic butter followed by salted caramel chocolate torte
    4)Poulet Breton (chicken) served with wild mushroom sauce, truffle mash and salade verte followed by crepe with fresh strawberries and Chantilly cream
    5)Breaded calamari rings (squid) with tartare sauce and lemon wedges followed by seafood linguine

    Which of the above would you consider junk food and harmful to your well being? All of them? Some? Just one?

    I ask because I have eaten meals 2-5 in the last month or so. When I have told people I know in RL about them they have all been positive and I have even been positively commended for eating them. I haven't eaten a meal like 1 in some time but I have in the past. This has, on occasion, been met with abject horror along the lines of "why would you eat that rubbish..."

    However, I am pretty sure that meals 2-5 are equal, or on occasion dwarf meal 1 in terms of portion size, calorie content, sodium, sugar and saturated fat levels. I say "pretty sure" because the only restaurant that actually listed the nutritional info was McDonalds.

    Objectively should we be focusing more of our attention not on restaurants like McDonalds but other restaurants? Isn't it the case that in context it is less harmful than other options with larger portion sizes irrespective of the supposed quality of the ingredients? Is it ok to rag on junk food perhaps because there is a perception that it is what less affluent people eat and is therefore an easier target? Why do birds suddenly appear every time you are near?


    I would like no. 3 please.

    oh wait you want to know which one i think is junk food and not which one would i prefer.

    i think the bigger problem we have here is labeled food as junk. when in truth we should label certain foods as unhealthy whether that's the steak with cream sauce or prawns or mcdonalds. if eaten in excess all this food is unhealthy.
  • rachseby
    rachseby Posts: 285 Member
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    Did someone say McFlurry?

    Seriously, I had a hard time interpreting the rest of the post after I read that line. CADBURY CARAMEL McFlurries??! I'm moving to GB like today (I'm assuming OP lives in GB because we don't have Cadbury Caramel McFlurries here in the US).
    That was my thought! I wait all year for the Cadbury cream eggs...I'm imagining them raining from the sky in GB....:laugh:
  • LiftAllThePizzas
    LiftAllThePizzas Posts: 17,857 Member
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    Anything eaten exclusively is unhealthy. If you eat nothing but kale and carrots for months on end you will get sick too. That doesn't mean kale and carrots are "unhealthy" or somehow actively damage your body.

    The real difference is not that one or the other is 'bad.' It's that people can actually eat McDonalds (or whatever) exclusively for months on end, while nobody would ever want to eat kale and carrots exclusively for months on end.
  • vrhamilton78
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    Why do birds suddenly appear every time you are near?

    Just like meeeeeee, they long to beeeeee....close to youuuuuuuuuuuuu.....

    KAREN CARPENTER ROCKS!!!!

    !:smile:
  • rachseby
    rachseby Posts: 285 Member
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    Anything eaten exclusively is unhealthy. If you eat nothing but kale and carrots for months on end you will get sick too. That doesn't mean kale and carrots are "unhealthy" or somehow actively damage your body.

    The real difference is not that one or the other is 'bad.' It's that people can actually eat McDonalds (or whatever) exclusively for months on end, while nobody would ever want to eat kale and carrots exclusively for months on end.
    This!
  • missmuse1
    missmuse1 Posts: 11
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    Is it ok to rag on junk food perhaps because there is a perception that it is what less affluent people eat and is therefore an easier target?

    Interesting concept. Here's an insignificant two cents...

    I would say that people criticize what they've heard criticized. McDonald's is notorious for being junk food (Super Size Me documentary, etc.), while those other options are not. However, why is that? Perhaps that's where the "snubbing" begins...

    Because options 2-5 tend to be considered more gourmet options (I think... I'm "po," so I don't know for sure), nobody has ever really investigated them or criticized them for their nutritional value. There are probably a couple reasons for that.

    1. Everyone kind of figures that McDonald's is bad for you... but people love their gourmet food. It's a status symbol... it shows that you're "cultured" and that you can afford to spit out terms like "truffle mash" and "seafood linguine." Perhaps when you start taking that away from people, you might be met with a little more resistance. So, maybe McDonald's is just a cheaper shot.

    2. Gourmet food is less accessible, so when people want to criticize obesity in America, they usually beat up on readily accessible, "cheap" options such as McDonald's. That's when they do their exposès and their documentaries and their investigative reports, and that's how the cheap options get a bad rep. Then, people who want to maintain their own cultural reps and don't want to be associated with the apparent irresponsibility of fast food are first in line to comment on how disgusting it is.

    3. Part of the criticism of McDonald's is the quality of the food itself. I suppose caloric content isn't the whole reason McDonald's gets a worse rep than options 2-5.

    I say all that to say that perhaps the susceptibility of fast food to criticism because of its popularity in the "less affluent" community starts a lot higher up than your everyday person.
  • myofibril
    myofibril Posts: 4,500 Member
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    2. Gourmet food is less accessible, so when people want to criticize obesity in America, they usually beat up on readily accessible, "cheap" options such as McDonald's. That's when they do their exposès and their documentaries and their investigative reports, and that's how the cheap options get a bad rep. Then, people who want to maintain their own cultural reps and don't want to be associated with the apparent irresponsibility of fast food are first in line to comment on how disgusting it is.

    Yes, exactly. It's lazy thinking and journalism. On many levels seems nothing more than well to do folks deigning to lecture poorer folks on the error of their ways - the oh so brave, well educated New York journalist with sufficient disposal income to eat organic produce stooping down to eat like dem dere poor folks with McDonalds to show them the error of their ways.

    There is more than a more than a touch of moral criticism in it. Junk food = junk character. Obese = unworthy. Mixing food and morality is a very bad idea in my view.
  • missmuse1
    missmuse1 Posts: 11
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    Yes, exactly. It's lazy thinking and journalism. On many levels seems nothing more than well to do folks deigning to lecture poorer folks on the error of their ways - the oh so brave, well educated New York journalist with sufficient disposal income to eat organic produce stooping down to eat like dem dere poor folks with McDonalds to show them the error of their ways.

    There is more than a more than a touch of moral criticism in it. Junk food = junk character. Obese = unworthy. Mixing food and morality is a very bad idea in my view.

    Applause.
  • Acg67
    Acg67 Posts: 12,142 Member
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    2. Gourmet food is less accessible, so when people want to criticize obesity in America, they usually beat up on readily accessible, "cheap" options such as McDonald's. That's when they do their exposès and their documentaries and their investigative reports, and that's how the cheap options get a bad rep. Then, people who want to maintain their own cultural reps and don't want to be associated with the apparent irresponsibility of fast food are first in line to comment on how disgusting it is.

    Yes, exactly. It's lazy thinking and journalism. On many levels seems nothing more than well to do folks deigning to lecture poorer folks on the error of their ways - the oh so brave, well educated New York journalist with sufficient disposal income to eat organic produce stooping down to eat like dem dere poor folks with McDonalds to show them the error of their ways.

    There is more than a more than a touch of moral criticism in it. Junk food = junk character. Obese = unworthy. Mixing food and morality is a very bad idea in my view.

    http://www.theatlantic.com/magazine/archive/2013/07/how-junk-food-can-end-obesity/309396/
  • myofibril
    myofibril Posts: 4,500 Member
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    Terrific article. Thank you.
    And we can ask the wholesome-food advocates, and those who give them voice, to make it clearer that the advice they sling is relevant mostly to the privileged healthy—and to start getting behind realistic solutions to the obesity crisis.

    It would certainly seem that way...
  • mgreen10
    mgreen10 Posts: 229 Member
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    Is it ok to rag on junk food perhaps because there is a perception that it is what less affluent people eat and is therefore an easier target?

    Ding ding ding we have a winner here!

    Wrong. McDonald's is frankenfood. Period.
  • lynn1982
    lynn1982 Posts: 1,439 Member
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    at least all of the ingredients are found in nature, rather than chemical stew.

    But that was part of my point really.

    I presume that the ingredients were better quality in the other restaurant foods but in all likelihood the actually quantities of other things including calories salt, sugar and so forth were much higher. Nobody seems to bat an eyelid about this and the potential impact on health. In fact it seems a positive thing to do socially and is actually encouraged.

    To me this seems more of a problem yet there is very little social stigma attached to fine dining. Why is that? In the context of an otherwise balanced diet the less risky option seems to be the McDonalds meal....

    Yes!! This is so true! I mentioned this to my family a couple months ago and I'm pretty sure they had no idea what I was saying. On the one hand, there's a push for "organic," "natural," "super foods," etc. (All in quotations to note the problematic nature of all these terms.) Yet there's also a trend that indulges comfort or "junk" foods in high end restaurants. I know many people who profess to eat super healthy and would never set foot in McDonalds, yet would choose to consume three miniature burgers in a high end restaurant with a side of fries cooked in truffle oil. Granted, I would choose that any day over a Big Mac, but that's my own snobby taste buds talking. However, I am under no illusions that they are any better than consuming a Big Mac.
  • TheRealParisLove
    TheRealParisLove Posts: 1,907 Member
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    I don't think so, but I'm not familiar with the ingredients of meals 2-5, so I can't say for sure.

    I think the distinguishing factor between junk food and not junk food is the level of processing the ingredients have to go through. If all the elements of the recipe are pretty much in their natural form, then even thought the food is rich, it will have more nutritional value than heavily processed foods, like a McFlurry.

    It is common knowledge that heavily processed foods are cheaper than their whole food counter parts. So, yes, in a way it is a kind of snobbery. Being a foodie in general is to paint one as a snob, also.

    It is also possible to eat healthy simple foods that don't break the bank. The person enjoying simple healthy foods will definitely be better off than the foodie indulging in rich, fat and calorie laden treats.
  • LiftAllThePizzas
    LiftAllThePizzas Posts: 17,857 Member
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    Is it ok to rag on junk food perhaps because there is a perception that it is what less affluent people eat and is therefore an easier target?

    Ding ding ding we have a winner here!

    Wrong. McDonald's is frankenfood. Period.
    Yeah because just calling something "frankenfood" is not a logical fallacy or circular reasoning or anything.
  • trixietime
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    Has nothing to do with class or snobbery. Your logic is somewhat faulty. People who are knowledgeable about food and nutrition call that junk food, not because of the people that eat it, but because of the lack of nutritional value, the added chemicals, and heavy processing. It's almost as if someone needs to approach this from another angle. The reason that junk food is "poor people" food, is that it's cheap. Why is it so cheap? Because it's "junk" food. They eat it because they become addicted to it because it's hyper-flavored, greasy, and cheap. It appeals to the "gut" which craves those things. But, in order for companies to sell meals for $2.00 is by creating the most vile frankenfood, that they can produce em masse. I stopped eating fast food over 10 years ago. I have no desire to eat a burger or chicken sandwich which was frankencooked back in Ohio, and shipped frozen to be "cooked" again locally. If I do eat something "fast" it's from a company that sources real products, and cooks them on the spot, with no freezers on the property.

    So the actual take away is that the food is junk food so that it can be cheap. No one is going to be selling grass-fed beef, non-commerically baked rolls, and hand cut fries, and local tomatoes, for 99 cents a pop. Yes, the poor eat that stuff, because it's cheap and easy. But that doesn't make it as healthy as expensive food... the other meals were actually whole foods, and not trucked into the restaurant by the millions, frozen.
  • maybeazure
    maybeazure Posts: 301 Member
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    It does come down to portion size and how often you have pretty much anything. I'm pretty sure that I couldn't afford to eat any of the 2-5 meals more than once in awhile, assuming I ate them in a restaurant. So I would consider them a treat, and I wouldn't over do any of them. I could probably afford to eat at McDonald's every day, so the temptation could be there to go too often.

    On the other hand, I don't have much difficulty choosing more healthy choices at McDonald's. Big Macs aren't that great anyway. However, if I'm going to pay a lot to eat out, I'm not likely to have a salad.