Anyone eating Paleo? Looking for suggestions

HappilySingle
HappilySingle Posts: 149 Member
in Health and Weight Loss
Since I have been stuck for quiet a while I decided to try eating Paleo. I have only been doing it for 4 days and am just looking for success stories or advice?

I am not tracking my food here basically because I am not measuring the foods. But yesterday I ate:
Breakfast: Steak
Lunch: Salad (Lettuce, cucumber, tomato and oil and vinegar dressing); chicken thigh and almonds
Dinner: Boneless chicken thighs, sweet potatoes and green beans

How does that look?

Replies

  • sayhitostephz
    sayhitostephz Posts: 124 Member
    Looks great :)

    There are Paleo groups here that you can join to get more info and support.
  • ckess617
    ckess617 Posts: 69
    I'm also doing Paleo....your food log looks good. Just be sure to go easy on sweet potatoes :-)

    Also, check out a great blog called PaleOMG - it's full of great recipes: http://www.paleomg.com

    Good luck!
  • HappilySingle
    HappilySingle Posts: 149 Member
    I'm also doing Paleo....your food log looks good. Just be sure to go easy on sweet potatoes :-)

    Also, check out a great blog called PaleOMG - it's full of great recipes: http://www.paleomg.com

    Good luck!

    Thanks for the advice on the sweet potatoes. They were sitting in the cupboard and I was STARVING. So I drained them well and began eating (I felt very caveman like) lol.
  • sewsinthesouth
    sewsinthesouth Posts: 23
    I have been doing paleo for about six months. I love it!! Once you get used to the food choices, it becomes very easy. I just want to warn you not to expect instant results. It takes a good month to so for your body to become adjusted. Think of your goals in the long term rather than short term.

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