We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Favorite at home dance work out video for beginners???

Kay3172
Kay3172 Posts: 14 Member
edited January 20 in Fitness and Exercise
Looking for a fun way to work out at home dancing...whats some of your favorite ones for beginners
i havnt done this in awhie so i need something not to advanced :noway:

Replies

  • 1a1a
    1a1a Posts: 761 Member
    bump, cmon, someone must know something
  • ameliakamelia
    ameliakamelia Posts: 3
    Look up "Figurerobics" on youtube. Its a harder workout than youd think and out of the 4 CD's theres a "Dance" one (though I recommend trying all of them).
  • Fitfully_me
    Fitfully_me Posts: 647 Member
    I'm not much of a dancer... but I like Zumba.
    Hip Hop Abs is dancing and I've heard great things about it.

    Hoping other "dancers" will chime in and give you some better recommendations.
  • totem12
    totem12 Posts: 194 Member
    I first started with the 10 minute solution 'Dance Your Body Thin', the routines are short, not too challenging and have a good mix of cardio and more 'toning' style exercises.
This discussion has been closed.

Categories