Quotes that actually make you want to change!
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sweetlyybroken
Posts: 209 Member
Do you have a quote that has actually pushed you to change something? One that is truly motivational?
"You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance."
"You can't exercise your way out of a bad diet."
"You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance."
"You can't exercise your way out of a bad diet."
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“When you no longer believe that eating will save your life when you’re feeling exhausted or overwhelmed or lonely, you will stop. When you believe in yourself more than you believe in food, you will stop using food as if it were your only chance at not falling apart. When the shape of your body no longer matches the shape of your beliefs, the weight disappears and yes, it really is that simple.”
-Geneen Roth0 -
We become what we think about. –Earl Nightingale
The mind is everything. What you think you become. –Buddha
I am not a product of my circumstances. I am a product of my decisions. –Stephen Covey
Everything has beauty, but not everyone can see. –Confucious0 -
I really like this one
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I don't know who said these, but I'll include them anyway since these are the ones I use directly related to fitness.
It's not about having time, it's about making time.
You can be sore tomorrow, or you can be sorry tomorrow. You choose.
If you're tired of starting over... STOP giving up!
I'm not training for a 5K. I'm not preparing for a competition. I'm not trying to set a new record. I'm not trying to impress you. I'm saving my life.0 -
"Mom, you're such an inpsiration! I want to be just like you. Everyone should be just like you."
My daughter, age 8.
She has set an incredible standard that I could never live up to. But I will certainly do my damnedestn0 -
I always liked this one:
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You have all the time you're ever going to have. How will you spend it?
Whether you think you can or you can't, you're right.0 -
"A year from now you will wish you started today"
That was my light bulb moment0 -
Paraphrasing here, but I like the quote that's something like, "No matter how slow you go, you're still lapping everyone on the couch"
I am a very competitive person in many areas of life, and I think the fact that I'm overweight and was so inactive for a long time made me just not even want to TRY. It amazes me how making even a seemingly TINY effort can change things.0 -
Eat less. Move more. Be patient. Your body will reward you.0
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You don't have to be great to start, but you to start to be great.....
don't know who said it but it's inspiring!0 -
We must become the change we want to see.0
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You're not going to get the butt you want by sitting on it!!0
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Quit.
Tomorrow.0 -
There's a saying, If you want it badly enough, you'll find a way. If you don't, you'll find an excuse.0
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The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.0
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"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."0
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"Just Do It!"
It's amazing what we can accomplish when we live by this mantra. Maybe it was made famous for fitness, but it pretty much applies to all areas of life.0 -
"Run your own race"
"Those who say it can't be done should get out of the way of those who are doing it"
"Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy."
"Happiness is not something ready made. It comes from your own actions."
"Don't care about what other people think of you. There will always be those people who want to see you fail because they are afraid to try."
"No one can make you feel inferior without your consent.”0 -
My mum "you're fat, you need to loose at least 15lbs"
My dad "Yeah get of your fat *kitten* and do some exercise"0
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