Quotes that actually make you want to change!
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"Fat doesn't care"
Not sure were I heard that but that has become my mantra... so when i'm tried I just remember fat doesn't care, if its cold out, fat doesn't care, if I partied a little to hard the night before, fat doesn't care, and it has proven to be an amazing motivator for me.0 -
Someone asked me how I manage to ride a bike 20 or more miles 7 days out of the week without fail... I told them that I close my eyes and see those I love; imagine where I want to be and what I deserve. It's wise to remember that your body is the most expensive thing you'll ever own, the only thing that's truly yours so don't mistreat it.......0
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"If you don't lose weight, you're much more prone to heart disease" - My doctor
"I'm pretty fond of you and wanna keep you around for a while." - my wife.
the inspirational quotes and those from famous folks can go suck on an egg0 -
i always liked this one. "attitude is the difference between an adventure and an ordeal'0
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"One of the greatest moments in life is realizing that two weeks ago your body couldn't do what it just did." - unknown0
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In order to succeed, you have to be willing to fail.0
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i always liked this one. "attitude is the difference between an adventure and an ordeal'
Love it!
My inspirational exercise quote is: "An hour is only 4% of your day. No excuses."0 -
"be the change you wish to see in the world."
"loving myself means letting go."
"you gotta sweat like a pig to look like a fox!"
"if you're not hurting, it's not working."0 -
"Eat to Live. Don't Live to Eat."
"If you're tired of starting over, then quite giving up."0 -
My 2 favorites:
"I am aware that I am less than some people prefer me to be But most people are unaware that I am so much more than what they see"
We're much more than we usually believe ourselves. This helps me want to prove to myself that I can do anything and pushes me out of my box.
"At any given moment I have the power to say this is NOT how my story ends"
This one actually helped me when ending my 20 year marriage but it can work for weight loss too. You can always choose to change your life.0 -
"It's never too late to become who you might have been"0
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"Success requires backbone, not wishbone"
"It's always too early to quit"
"Never complain and never explain"
"Do you choose to simply know the path, or do you choose to walk it?"
"Discipline is remembering what you want"
These are all within my vision while sitting at my desk at work.0 -
There is no magic pill, just hard work.0
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Eat less. Move more. Be patient. Your body will reward you.0
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"Success is not a race, be patient."
This quote has helped tremendously during the past two years. I have struggled quite a bit lately and I have to remind myself that this will take time, there is no need rush it.0 -
"Nothing tastes as good as skinny feels"
At first I thought this was incredibly rude.... then I noticed the people I knew who agreed with this were the people who had bodies I envy. Maybe I needed to change my mindset to be where I want to be.0 -
"A year from now you will wish you started today"
That was my light bulb moment
That was my moment too!!!0 -
"It's never too late to become who you might have been"
Love this one too0 -
FALL DOWN 7 TIMES, GET UP 8!!!!!!!!!!!!0
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