After picture - 30lbs lost
UKMarjie
Posts: 257 Member
So I am feeling a bit down and needed to give myself some clue that yes in fact I have had some success. Maybe I am still considering some additional goals (weight loss or further improved fitness)...but I do need to celebrate this.
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Replies
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You have every reason to be proud - this is a very noticeable difference, and you look great :flowerforyou:!0
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You look wonderful! Congrats!0
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Thanks. I feel like a doofus - couldn't find this post so did it again above. Now I look like an attention seeker. Ooops.
Seeing it on the screen is helping.0 -
CONGRATS!0
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Wow, you look great!0
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You look great! Thanks for the before and afters, always motivating to me! Your legs look so good by the way!0
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Well done! 30lbs is a lot of weight- you should be very proud0
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What a huge difference! Congrats on your success!0
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You look Amazing!!! This is truly inspirational! Thank you for posting it!
I'm a newbie and trying to read and learn as much as I can in order to do it right this time after years of yo-yoing. Like you, I'm 41 and I currently need to lose about 30 lbs. to be within a healthy BMI range. Can you tell me how you did it and how long it took? I'm trying the TDEE -20% and logging all my calories for the first time in my life. I also have 2 kids like you. How often do you exercise and is it a lot of strength training?
Congratulations on your success!0 -
You look fantastic!0
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Celebrate and Sing it! Amazing changes have taken place in your body. New goals are great, but dont let unrealistic expectations, get you down.0
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felicidades por el gran logro0
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Wow! Looking great!! You should be very proud of yourself )0
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Be proud - you look great0
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I posted twice by accident - if you find my other post I put the work out I do there. The diet is just keeping with my numbers on here. Believe it or not I was on about 1500 to 1600 so nothing too radical. Good luck chickie! I did it in 6-7 months.0
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Great results! Congrats:)0
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W/out sounding weird...I wish I had your legs! You look great! I can't wait till I feel ok with someone taking a pic of me from the back :laugh:0
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So I am feeling a bit down and needed to give myself some clue that yes in fact I have had some success. Maybe I am still considering some additional goals (weight loss or further improved fitness)...but I do need to celebrate this.0
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Great job !0
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So I am feeling a bit down and needed to give myself some clue that yes in fact I have had some success. Maybe I am still considering some additional goals (weight loss or further improved fitness)...but I do need to celebrate this.
Ummm that is a MASSIVE difference. U look incredible. Well done to you!0 -
Thanks. I feel like a doofus - couldn't find this post so did it again above. Now I look like an attention seeker. Ooops.
Seeing it on the screen is helping.
No you do not. Life happens and things get misplaced. You look absolutely marvelous. What have you done as far as working out
and diet plan?0 -
You have done a great job! Be proud.0
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You look great. Well done.0
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You look amazing!! Congratulations!!0
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