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What junk food do you happily include in your daily cals?

Losingthedamnweight
Losingthedamnweight Posts: 537 Member
edited January 30 in Health and Weight Loss
For me lately, it's been the same for a few times the past couple weeks. A whopper, large fry and a diet coke. Totals out to be about 1100 calories of delicious badness. Since I get my 10,000 steps in and my cals budget is at least 2000 a day, this is easily doable for me.

Other days it might be something small like a Marie calendars coconut pie. The little 300 calorie ones. What's your dirty little secret?
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Replies

  • DaniettaF
    DaniettaF Posts: 212 Member
    Alcohol is probably mine, although not technically food, I have to plan my day accordingly. This as well as whatever drunken food I end up buying on the way home! Thankfully it's not that frequent now I've left university :P
  • trudijoy
    trudijoy Posts: 1,685 Member
    wine and chocolate :P
  • TattedInStilettos
    TattedInStilettos Posts: 332 Member
    Chips I dnt care what flavor... I love them...
  • piratesaregrand
    piratesaregrand Posts: 356 Member
    Cookies!
  • KarenJanine
    KarenJanine Posts: 3,497 Member
    Chocolate and/or cake feature most days in some form or another.
  • RiverMelSong
    RiverMelSong Posts: 456 Member
    Wine.
  • Lunachic77
    Lunachic77 Posts: 434 Member
    Chips and Ice cream bars. An occasional burger here and there with a diet soda. But it always fits my macros.
  • Doxeydoxie
    Doxeydoxie Posts: 75
    popcorn!
  • littlelaura
    littlelaura Posts: 1,028 Member
    full fat creamer in my coffee
  • horses7777
    horses7777 Posts: 165
    Trader Joe's white cheddar popcorn, and a square (or two or three depending on calories left) of their 72% dark chocolate. I like to "munch" at night, so save some of my calories to include these. Since I don't feel "deprived" it stops me from from going wild on worse things.
  • krystina_letitia9
    krystina_letitia9 Posts: 697 Member
    Wine. And ice cream.

    And ANY chocolate.
  • iwillbetinytea
    iwillbetinytea Posts: 264 Member
    Real ale, love the stuff, about 200kcals a bottle.
  • Cutting4life
    Cutting4life Posts: 505 Member
    anything
  • krazyangel27
    krazyangel27 Posts: 3
    Whonu chewy chocolate chip cookies! They are full of calcium, fiber, and vitamin c. It's like a healthy cookie and they taste like a normal cookie like chips ahoy.
  • highervibes
    highervibes Posts: 2,219 Member
    Ice cream, but I don't know that I would really consider that junk.... I wouldn't really consider chocolate junk either. Some people would consider Wendy's chili junk, but the protein, fat and carbs fit my macros perfectly so I'm not really sure.
  • ashdawg8790
    ashdawg8790 Posts: 819 Member
    Hmmm... whatever I want!! Lately it's been Ramen noodles! And pizza! Not in the same day, though... :laugh:
  • nave002
    nave002 Posts: 211 Member
    It would have to be some form of chocolate.... I'm not picky! :tongue: and of course if calories allow and sometimes they don't, a nice glass of Red....
  • trophywife24
    trophywife24 Posts: 1,472 Member
    Bread. Not really junk-junk but usually unneeded calories. Life without bread would be a miserable existence.
  • 3foldchord
    3foldchord Posts: 2,918 Member
    Did someone refer to chocolate and alcohol as junk?
    For shame.
  • nave002
    nave002 Posts: 211 Member
    Bread. Not really junk-junk but usually unneeded calories. Life without bread would be a miserable existence.

    Agreed! Best comfort food ever!!! lol
  • nave002
    nave002 Posts: 211 Member
    Did someone refer to chocolate and alcohol as junk?
    For shame.

    I know, right???? I'm guilty:bigsmile:
  • dunnodunno
    dunnodunno Posts: 2,290 Member
    Ice cream of course:)! I eat ice cream almost everyday. If I have enough calories I'll put some cookies in it.
  • TheVimFuego
    TheVimFuego Posts: 2,412 Member
    Did someone refer to chocolate and alcohol as junk?
    For shame.

    Aye, there is no junk, just food.

    I eat/drink it all happily ...
  • Mslmesq
    Mslmesq Posts: 1,000 Member
    popcorn!

    Totally! Me too. Popcorn, popped on the stove with oil and real melted butter drizzled on afterwards. I have cut down the amount I make, the oil I use, and also now put half butter and half parmesan cheese. But I love my popcorn...and no air popped crap.
  • oldandhealthier
    oldandhealthier Posts: 449 Member
    Hersheys kisses I allow myself a couple everyday as my little reward.
  • devonkp
    devonkp Posts: 3 Member
    plain popcorn. at only 30 calories a cup, I could eat a bag a day.
  • symonspatrick
    symonspatrick Posts: 213 Member
    All junk food if it doesn't put me over on the calories I am trying to eat.
  • trudijoy
    trudijoy Posts: 1,685 Member
    Did someone refer to chocolate and alcohol as junk?
    For shame.

    My apologies! To atone for my sin I will have more wine and choc x
  • Francl27
    Francl27 Posts: 26,371 Member
    Ice cream, chocolate, pie.
  • IndieGordon
    IndieGordon Posts: 5
    For me, it's 6 grain potato chips ... Sweet chili flavor and they are baked not fried so it makes me feel better.
This discussion has been closed.

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