your top 10 "most used foods"
Replies
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Weight Watchers -Reduced Fat Cheese Singles
Bananas
Sweet Onion
Roma Tomato
Original Egg Beaters
Kroger Real Bacon Bits
Bush's Great Northern Beans
Morningstar Farms Grillers Prime Veggie Burgers
Italian Rose - Fresh Salsa
Chobani Black Cherry 0% Greek Yogurt
I'm really surprised that shrimp isn't on my list...0 -
1. Strawberries
2. Calcium tablets
3. Crunchy peanut butter
4. Smooth peanut butter
5. Fish oil capsule
6. Lettuce
7. Hot chocolate
8. PK gum
9. Banana
10. Cherries
My diary is very irregular but I've been craving peanut butter a lot lately. I've always had a lot of strawberries and in the past year I've been eating a lot of salads. And there's a free coffee machine where my bf lives so that's where the hot chocolate comes from. And I try to take supplements. And I chew lots of gum. But I really don't get the cherries, as I only have them very occasionally.0 -
Goodness, 10 top foods...I won't include coffee or water.
OK, not necessarily in order:
Eggs
Uncured Bacon
Grass-Fed Beef
Wildcaught Salmon
Chicken Breast
Broccoli/Cauliflower
Green Leaf Lettuce
Sweet Onion
Raw Almonds
Virgin Coconut Oil0 -
Chicken
Broccoli
Tuna
Oatmeal
Isosmooth protein
Tilapia
Romaine lettuce
Sweet potato
Eggs
Wholegrain bread0 -
Top 10 listed by frequency:
1. WASA Multigrain crispbread
2. Extra virgin olive oil
3. White distilled vinegar
4. Tree of Life tongol tuna in spring water, no salt added
5. Iceberg lettuce
6. Bananas
7. Grapes
8. Sharp cheddar cheese
9. Valley Fresh 100% Natural Chicken Breast in water
10. Guayaki Yerba Mate Chocolatte tea
Numbers 2 through 5 are all part of a salad I have almost daily, sometimes with #9 rather than #4.0 -
Hard boiled egg whites, maybe a tad of yolk
Avocodo
Chicken breast
Fish
Broccoli and cauliflower with olive oil and lemon and kosher salt
Coffee with little amount half n half or black
Salad with veggies and olive oil
Apple, kiwi or berries
Fiber one bar, when on the go
Natural peanut butter
( extra veggies on my plate and I pass on any starch for dinner)0 -
Tea
Cucumber
Tomato
Butter
Eggs
Vodka
Lettuce
Cheese
Beer
Coffee0 -
Bananas, meal replacement, nopales, peaches.0
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Top 10 by Frequency (Coffee not included):
Banana
Fresh Vegetable Salad Salad
Olive Oil & Balsamic Salad Dressing
Apple
Orange
Pear
76g Tuna
Flaxseed
Biona Organic Crunchy Peanut Butter
Plum0 -
Great thread.
1. Lentils
2. Brown rice
3. Steel cut oats
4. Collard greens
5. Kale
6. Vidalia onions
7. Apples
8. Squash
9. Avocados
10. Lemons (for my water)0 -
Banana
Apple
Orange
Turkey Breast
Chicken Breast
Almonds
Boiled Eggs
Quest bar
Skim Milk
Eggs0 -
Nectarines
Condensed partly skimmed milk 4% fat
Toast bread-whole wheat
Watermelon (it's summer)
Cucumber with peel
Cheese-Gouda
Nikas-Galopoula (turkey slices)
Cheese-Feta
Black coffee with sweetener
Kelloggs coco pops0 -
Banana
lettuce
spinach
apple
Celery
Hummus
Almond milk
Nuts
Avacado
chocolate0 -
Whole Grain Rice
Chicken Breast
Egg whites
Avocado
Oats
Salmon
Prawn
Vegtables
white chocolate chip cookies
Fruit0 -
1. Garlic
2. Quinoa
3. Whole wheat bread
4. Egg whites
5. Mustard
6. Yogurt
7. 1% milk
8. Pudding cup 60 calories
9. salad
10. Bell Peppers
11...al...co...hol...? lol!:drinker:0 -
In no particular order:
1. Egg whites
2. Broccoli
3. Salad fixings
4. Chicken
5. Salad dressing (Italian)
6. Whole grain brown rice
7. Strawberries
8. Blueberries
9. Greek yogurt
10. Walnuts0 -
Baby bella mushrooms
Onions
Garlic
Red peppers
homegrown chicken
yogurt
72% cacao chocolate
carrots
hummus
cauliflower
For now - it changes with the seasons0 -
I was actually pleasantly surprised by mine...
Onions
Olive Oil
Eggs
Cucumber
Tomato
Chicken Breast
Feta Cheese
Romaine Lettuce Hearts
Sweet Peppers
Mushrooms (button)0 -
Coffee
Bananas
Chia, flax, hemp seeds and buckwheat mix
Avocado
Greek yogurt
Canned tuna
Cucumber... but all veggies in general.
Wowbutter
Eggs
Oatmeal0 -
Ohh yeah if I tracked Coffee it would be number one with a bullet.0
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Cottage cheese
Chicken
Shredded wheat
Whey protein
Green smoothies
Activia Yogurt
Egg salad
Chia Chips
Dark Chocolate covered ginger
Cucumbers0 -
1. Cottage Cheese
2. Whey Protein
3. Onion
4. Whey Protein (another type)
5.Kale
6. Wild Rice
7. Roti
8.Banana
9. Unsweetened Almond Milk
10. Apple0 -
1. Merrikh Paleo Protein Powder
2. Natural almond butter
3. unsweetened vanilla almond milk
4. frozen tilapia
5. individual wholesome nut mix packets
6. Fuji apples
7. sweet potatoes
8. green tea
9. any green veggies (kale, spinach, broccoli, etc..)
10. chicken0 -
bananas
spinach
broccoli
frozen wild blueberries
water
celery
lettuce (all types)
coconuts
quinoa
seasonal fruit (mango, apple, melons, persimmons, pears, peaches, apricots, dates, grapes, pomegranate)
imported fruit (cherimoya, coconuts, jackfruit, lychee, longan, rambutan, etc)0
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