weigh in morning or evening?

Emsie_lou
Emsie_lou Posts: 50 Member
in Health and Weight Loss
I currently weigh myself as soon as I wake up but obviously once I have had a drink and breakfast I am heavier! So when is the best time to weigh? I have been thinking about weighing after breakfast because that is when people see me not when I first wake up and at my lightest!
What do you all do?

Replies

  • morticia16
    morticia16 Posts: 230 Member
    i weigh in the morning before i eat.
  • sizechubby
    sizechubby Posts: 2
    Morning! Before you stuff yourself and weigh more than you should.
  • Pixi_Rex
    Pixi_Rex Posts: 1,676 Member
    Morning... after the bathroom and naked. Its the best weigh in time.
  • tmwilcox
    tmwilcox Posts: 2 Member
    I weigh in the morning, probably doesnt really matter as long as your consistent.
  • clairedrose
    clairedrose Posts: 121 Member
    I have always weighed first thing in the am for consistency. Weight fluctuates during the day. I don't think it matters very much in the long run.I am looking at the trend.I lose very slowly at this point in my life.
  • QueenWino
    QueenWino Posts: 106
    Yesterday I weighed myself w/clothes at the time of day I'd go see a dr and was unhappy! The scale was 5.5 lbs heavier than it had been that am, w/o clothes. I am thinking about weighing myself when it would be charted when I get a physical, just to be consistent, but removing my lower weight here might be too depressing.

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