We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Delicious (and healthy) stir fry!

kaseyAnne425
Posts: 230
I wanted to share this with all of you! I made this a few weeks ago and want to make it again this week. It's a super delicious stir-fry that I basically just kind of created!
I sautee boneless skinless chicken breast in olive oil until cooked through
Then I add in a bag of Bird's Eye Asian Medley veggies and let those cook
I add fresh mushroom slices
I then add Shirataki noodles (tofu noodles) the angel hair kind
Finally, I top it all with a few tablespoons of low-sodium teriyaki sauce
it's AMAZING and if you put enough noodles in (those noodles are fantastic, a little wet, but with 0g of everything basically, they're perfect!) it tastes like lo-mein!
I sautee boneless skinless chicken breast in olive oil until cooked through
Then I add in a bag of Bird's Eye Asian Medley veggies and let those cook
I add fresh mushroom slices
I then add Shirataki noodles (tofu noodles) the angel hair kind
Finally, I top it all with a few tablespoons of low-sodium teriyaki sauce
it's AMAZING and if you put enough noodles in (those noodles are fantastic, a little wet, but with 0g of everything basically, they're perfect!) it tastes like lo-mein!

0
Replies
-
I've never had Shirataki noodles, but I'm willing to give anything a try at least once. Thanks for sharing!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions