Clean eating questions...
Replies
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OP - look on Pinterest, there are loads of cleaning eating recipes0
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hi so when clean eating r u allowed raw honey.and how many cals should u be having to loose weight0
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Yes raw honey is allowed.
How many calories you need to consume to lose weight is whatever calories you need even when you aren't eating clean.
The benefit of clean eating is because the majority of foods you are eating are nutrient rich and low in calories you can eat quite a bit of them throughout the day and not feel like you are starved or are depriving yourself.0 -
Well...I don't know what anyone's definition of clean is, but I was always partial to Bob's Red Mill Extra Thick because yum.0
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In for the inevitable argument between mostly heavy set clean eaters and at goal or beyond "dirty" eaters.0
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