72 pounds lost with LOTS of pictures! (Repost)
Options
![KatieMay6689](https://us.v-cdn.net/6022089/uploads/no_photo_thumbnail.png)
KatieMay6689
Posts: 10
**Reposting because my 'before' pictures are not showing on my original post and I'm unable to edit**
I’ve shared my success story once before, but I had to start over with a new MFP account so I thought I’d share again! Long story short: I was extremely active during my childhood and teenage years. I played soccer in middle school and tennis in high school, and danced for 15 years - 6 of those years on a competitive team. I ate whatever I felt like and was physically fit without really having to think about it. When I went to college, I no longer had tennis and dance practices to keep me active but I kept up the same eating habits. Throughout my 4 years of college, I slowly put on a lot of weight. After seeing some AWFUL pictures of myself at Christmas parties and New Years Eve in 2010 (see below), I decided it was time to make a serious lifestyle change. I bought a scale and weighed in at 215 pounds, which was a huge reality check. In some ways, I think I'd been blind to how overweight I'd become. However, I couldn't deny the number that was staring back at me on the scale, so I got down to business.
Fall 2010
![63327_438211477087_3801731_n_zpsd0933323.jpg](http://i1309.photobucket.com/albums/s634/katiemaier6689/63327_438211477087_3801731_n_zpsd0933323.jpg)
![69431_1398259597069_4871563_n_zps3bb82a98.jpg](http://i1309.photobucket.com/albums/s634/katiemaier6689/69431_1398259597069_4871563_n_zps3bb82a98.jpg)
Annual PJ Christmas party with my girlfriends, 2010
![photo1_zpsefa9cae5.jpg](http://i1309.photobucket.com/albums/s634/katiemaier6689/photo1_zpsefa9cae5.jpg)
![photo_zps8d854c08.jpg](http://i1309.photobucket.com/albums/s634/katiemaier6689/photo_zps8d854c08.jpg)
NYE 2010
![166635_1493288612735_4391133_n_zps11c66945.jpg](http://i1309.photobucket.com/albums/s634/katiemaier6689/166635_1493288612735_4391133_n_zps11c66945.jpg)
I'd never had to workout in a gym before and I was extremely out of shape, so it was really rough at first. I couldn't run 0.25 miles without stopping, I was out of breath after 5 minutes on the elliptical and I had no idea how to use any strength training equipment. I joined MFP in January 2011, logged all of my food and committed to working out 4-5 times a week. I did the Couch to 5K program and discovered a passion for running. Since I don't have my old account for reference, I'm really not quite sure how quickly I lost weight. I think by the time I graduated from college in May 2011, I was around 180 pounds. In my opinion though, specifics of how quickly the weight came off isn't really important. As they say - It's a marathon, not a sprint. I am currently 143 pounds, a total weight loss of 72 pounds since January 2011 and I feel amazing. I've run three 5Ks and I've pushed myself to do things that I wouldn't have thought myself capable of a few years ago. I no longer have a double chin, and I don't constantly worry about my flabby love handles or how I look in clothes. I feel so much happier and more confident. Working out and running has become an important part of my every day life and I look forward to my workouts. There are no secret tips or tricks - Put in hard work and you'll get results.
My ultimate goal is to get down to 130 pounds, but I'm not as concerned as I once was with specific numbers. I want to focus on toning my body and feeling great about myself. I am thankful to my supportive MFP friends and I'm always open to adding new friends who are POSITIVE and committed to logging.
Now for the fun part - 'After' pictures! smile
I can now wear cute clothes!
![photo11_zps96d35969.jpg](http://i1309.photobucket.com/albums/s634/katiemaier6689/photo11_zps96d35969.jpg)
![photo12_zpsb270f4ad.jpg](http://i1309.photobucket.com/albums/s634/katiemaier6689/photo12_zpsb270f4ad.jpg)
![photo10_zps3eef00ee.jpg](http://i1309.photobucket.com/albums/s634/katiemaier6689/photo10_zps3eef00ee.jpg)
With my best friend after a 5K we ran this spring!
![photo13_zps03413982.jpg](http://i1309.photobucket.com/albums/s634/katiemaier6689/photo13_zps03413982.jpg)
Swimsuit shot while on vacation in January of this year... I've lost a little more weight and toned up since then but still proud!
![photo2_zps7e34bb3f.jpg](http://i1309.photobucket.com/albums/s634/katiemaier6689/photo2_zps7e34bb3f.jpg)
Some before and afters:
![8ef74e6d-8c63-451b-b279-5e593c3f8ef9_zpsb15ab242.jpg](http://i1309.photobucket.com/albums/s634/katiemaier6689/8ef74e6d-8c63-451b-b279-5e593c3f8ef9_zpsb15ab242.jpg)
![photo_zps816befb3.jpg](http://i1309.photobucket.com/albums/s634/katiemaier6689/photo_zps816befb3.jpg)
And finally, just being happy! wink
I’ve shared my success story once before, but I had to start over with a new MFP account so I thought I’d share again! Long story short: I was extremely active during my childhood and teenage years. I played soccer in middle school and tennis in high school, and danced for 15 years - 6 of those years on a competitive team. I ate whatever I felt like and was physically fit without really having to think about it. When I went to college, I no longer had tennis and dance practices to keep me active but I kept up the same eating habits. Throughout my 4 years of college, I slowly put on a lot of weight. After seeing some AWFUL pictures of myself at Christmas parties and New Years Eve in 2010 (see below), I decided it was time to make a serious lifestyle change. I bought a scale and weighed in at 215 pounds, which was a huge reality check. In some ways, I think I'd been blind to how overweight I'd become. However, I couldn't deny the number that was staring back at me on the scale, so I got down to business.
Fall 2010
![63327_438211477087_3801731_n_zpsd0933323.jpg](http://i1309.photobucket.com/albums/s634/katiemaier6689/63327_438211477087_3801731_n_zpsd0933323.jpg)
![69431_1398259597069_4871563_n_zps3bb82a98.jpg](http://i1309.photobucket.com/albums/s634/katiemaier6689/69431_1398259597069_4871563_n_zps3bb82a98.jpg)
Annual PJ Christmas party with my girlfriends, 2010
![photo1_zpsefa9cae5.jpg](http://i1309.photobucket.com/albums/s634/katiemaier6689/photo1_zpsefa9cae5.jpg)
![photo_zps8d854c08.jpg](http://i1309.photobucket.com/albums/s634/katiemaier6689/photo_zps8d854c08.jpg)
NYE 2010
![166635_1493288612735_4391133_n_zps11c66945.jpg](http://i1309.photobucket.com/albums/s634/katiemaier6689/166635_1493288612735_4391133_n_zps11c66945.jpg)
I'd never had to workout in a gym before and I was extremely out of shape, so it was really rough at first. I couldn't run 0.25 miles without stopping, I was out of breath after 5 minutes on the elliptical and I had no idea how to use any strength training equipment. I joined MFP in January 2011, logged all of my food and committed to working out 4-5 times a week. I did the Couch to 5K program and discovered a passion for running. Since I don't have my old account for reference, I'm really not quite sure how quickly I lost weight. I think by the time I graduated from college in May 2011, I was around 180 pounds. In my opinion though, specifics of how quickly the weight came off isn't really important. As they say - It's a marathon, not a sprint. I am currently 143 pounds, a total weight loss of 72 pounds since January 2011 and I feel amazing. I've run three 5Ks and I've pushed myself to do things that I wouldn't have thought myself capable of a few years ago. I no longer have a double chin, and I don't constantly worry about my flabby love handles or how I look in clothes. I feel so much happier and more confident. Working out and running has become an important part of my every day life and I look forward to my workouts. There are no secret tips or tricks - Put in hard work and you'll get results.
My ultimate goal is to get down to 130 pounds, but I'm not as concerned as I once was with specific numbers. I want to focus on toning my body and feeling great about myself. I am thankful to my supportive MFP friends and I'm always open to adding new friends who are POSITIVE and committed to logging.
Now for the fun part - 'After' pictures! smile
I can now wear cute clothes!
![photo11_zps96d35969.jpg](http://i1309.photobucket.com/albums/s634/katiemaier6689/photo11_zps96d35969.jpg)
![photo12_zpsb270f4ad.jpg](http://i1309.photobucket.com/albums/s634/katiemaier6689/photo12_zpsb270f4ad.jpg)
![photo10_zps3eef00ee.jpg](http://i1309.photobucket.com/albums/s634/katiemaier6689/photo10_zps3eef00ee.jpg)
With my best friend after a 5K we ran this spring!
![photo13_zps03413982.jpg](http://i1309.photobucket.com/albums/s634/katiemaier6689/photo13_zps03413982.jpg)
Swimsuit shot while on vacation in January of this year... I've lost a little more weight and toned up since then but still proud!
![photo2_zps7e34bb3f.jpg](http://i1309.photobucket.com/albums/s634/katiemaier6689/photo2_zps7e34bb3f.jpg)
Some before and afters:
![8ef74e6d-8c63-451b-b279-5e593c3f8ef9_zpsb15ab242.jpg](http://i1309.photobucket.com/albums/s634/katiemaier6689/8ef74e6d-8c63-451b-b279-5e593c3f8ef9_zpsb15ab242.jpg)
![photo_zps816befb3.jpg](http://i1309.photobucket.com/albums/s634/katiemaier6689/photo_zps816befb3.jpg)
And finally, just being happy! wink
![photo5_zpsbf92b81e.jpg](http://i1309.photobucket.com/albums/s634/katiemaier6689/photo5_zpsbf92b81e.jpg)
0
Replies
-
Awesome job...You Look fabulous!0
-
Beautiful!!!!! You have done an amazing job!0
-
Look at that. Congratulations. You motivate me.
Keep up the good work!0 -
Way to go. You look great0
-
Absolutely great. You were always beautiful, but now you are definitely healthy and probably looking the way you feel on the inside. Inspirational : )0
-
Fantastic work!!0
-
Insanely fantastic! That bikini shot is incredible! So happy for you and inspired for myself!0
-
Outstanding progress. Be PROUD! :flowerforyou:0
-
Wow! you look amazing. I cant imagine how awesome it must feel every time you look in the mirror.0
-
Beautiful...you look really great. Im happy for you and thanks for sharing your story0
-
My goodness... just had to pick my jaw up off the floor!! Congrats! You look so healthy and happy0
-
Congratulations! You look amazing, great job0
-
you,madam look bloody fabulous!0
-
U were beautiful b4 & u r absolutely amazing now...at first I said, "wait, is that the same person?" Excellent work...wishing you continued success!0
-
I am so proud of you & you are truly an inspiration. Thanks so much for caring & sharing.0
-
r u freakin kidding me omg amazing!!!!!!!0
-
You're awesome!0
-
You look great! Very inspirational...thanks for sharing and congrats on your success!!!0
-
Excellent job, it's inspiring to see others doing so well. It's great that you were smiling before and have an even bigger smile now. Keep it up!0
-
Wow! You look amazing! Thanks for sharing your photos and story!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!