Any novice runners out there?
shoppie
Posts: 618 Member
I took up running at the beginning of this month. I am doing a combo of walking/ running using couch to 5k to try and get me somewhere. I ran 25 mins straight yesterday, followed by 5 walking, 10 running, 3 walking, 10 running, 5 walking which nearly killed me!!!
Anyone want to join me so that we can motivate each other?:flowerforyou:
Anyone want to join me so that we can motivate each other?:flowerforyou:
0
Replies
-
Join the group
http://www.myfitnesspal.com/forums/show/47-couch-to-5k-running-program-c25k-
There are a lot of great people doing the same thing.0 -
cool - thanks I did a search but couldn't find anything!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395.7K Introduce Yourself
- 44.1K Getting Started
- 260.7K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.5K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.3K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.9K MyFitnessPal Tech Support Questions