We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Jamie Eason's LiveFit

KYT1121
KYT1121 Posts: 58 Member
edited January 28 in Fitness and Exercise
Hello,

I'm thinking about starting this program next week. I wanted to get feedback/advice from anyone who is doing or has done the program.

http://www.bodybuilding.com/fun/jamie-eason-livefit-trainer.html

Thanks in advance!

Replies

  • BreytonJay
    BreytonJay Posts: 86 Member
    I haven't done it, but would love to join you. Add me if you want a partner to help keep each other in check.
  • NVH2013
    NVH2013 Posts: 3
    Hi guys, I've heard of Jamie Eason but what is this program? I may join you!! :)
  • BreytonJay
    BreytonJay Posts: 86 Member
    http://www.bodybuilding.com/fun/jamie-eason-livefit-trainer.html
    here's the link!:wink:
  • rahlpn
    rahlpn Posts: 551 Member
    I have a friend who did it and got amazing results. She highly recommends this program. Good luck!
  • mstjmack26
    mstjmack26 Posts: 121 Member
    I am on day 2 of the LiveFit plan. Did you start the plan and how is it
    Working for you?
  • RhinestoneRocky
    RhinestoneRocky Posts: 124 Member
    I'm repeating week's 9 & 10 (missed a few days of each week, I felt bad about progressing to week 11 without giving those weeks my all).

    It's a great program! I didn't start any of the meal prepping until phase 3 and I regret not doing so. The changes in my body is amazing! I was lifting for 4 months before I went to this program and I feel like my strength, stamina and knowledge has really improved. Not much as far as overall weight lost but definite changes overall.

    Just stick with it! :)
  • jessicadawn1978
    jessicadawn1978 Posts: 45 Member
    Starting this tomorrow, would love to join others. Looks like a good plan, although I'm uncertain about the nutrition side of things, seems like a lot of food and I'll need to be super organised to have meals prepared in advance and to take to work. Looking forward to giving it a good go.
  • jdaley90
    jdaley90 Posts: 259 Member
    Im on Week 3, feel free to add
  • cad39too
    cad39too Posts: 874 Member
    I did about 3 weeks of this a while ago but missed full body compound lifting so stopped. I am going to start again next Monday.
  • BreytonJay
    BreytonJay Posts: 86 Member
    I am on week 3 now. I haven't seen any loss on the scale, but I definitely feel better. I feel like I am getting much stronger and on certain days I can see certain muscles popping out. I'm also excited to be starting to get that v down my core again that makes my tummy look like just a tummy instead of a belly(in my mind that's different haha) The food is a lot, but it keeps my energy up throughout the day. And it is super easy to stick too! There are minimal cravings for me so I have no reason to binge. Add me if anyone is still interested.
  • amandaxob
    amandaxob Posts: 13
    Hey girls! I've been wanting to try this. I just bought the supplement stack on bodybuilding.com - it came in the mail today. I'm so excited to try this!
  • comfortfromhome
    comfortfromhome Posts: 1
    i have to join you ladies on this journey. not sure why but the support on the bodybuilding.com site just isnt working for me.
    i am on week 3. i have gained too much weight in the last 2 years and want to get fit again before my husband comes home from deployment. i am 5'3.5" and feel good at 115-120. but when i started the program i was at 142... which is a lot on my frame. well now that i am half way thru week 3 i decided to get on the scale. even though i feel stronger i am getting pretty bummed out seeing that i have gained 5 pounds!!!! and my belly is just as big as it was in the beginning.
    this is just not good.
    i know muscle weighs more than fat and i hear your body changes when your workouts do for a couple weeks then you start to shed it but has anyone experienced what i have going on? any tips or advice?
This discussion has been closed.

Categories