Jillian Michaels 30 day shred Level 1

jenniferkristofer
jenniferkristofer Posts: 3
in Fitness and Exercise
How many of you have done the 30 day shred by Jillian Michaels? If you have done it, did you complete it and how much weight did you lose? I started it two days ago but before I get to far into it I want to make sure people have had results. Please let me know.

Good luck with your current challenges. :)

Replies

  • codycsweet
    codycsweet Posts: 1,019 Member
    I am part of a group doing 30ds and we are half way done. Modified it so we workout mon through Friday so it will take 6 weeks. I have already lost several pounds and inches. And can see a difference make sure you took/take a before and after pic along with ur measurements. Good luck to you
  • mgirard447
    mgirard447 Posts: 48 Member
    I did it after Christmas and only got half way .. just wasn't feeling it anymore but for those 2-3 weeks along with a good diet I noticed a change!
  • jenniferkristofer
    jenniferkristofer Posts: 3
    Thanks!!:smile:

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