Jillian Michaels 30 day shred Level 1

How many of you have done the 30 day shred by Jillian Michaels? If you have done it, did you complete it and how much weight did you lose? I started it two days ago but before I get to far into it I want to make sure people have had results. Please let me know.

Good luck with your current challenges. :)

Replies

  • codycsweet
    codycsweet Posts: 1,019 Member
    I am part of a group doing 30ds and we are half way done. Modified it so we workout mon through Friday so it will take 6 weeks. I have already lost several pounds and inches. And can see a difference make sure you took/take a before and after pic along with ur measurements. Good luck to you
  • mgirard447
    mgirard447 Posts: 48 Member
    I did it after Christmas and only got half way .. just wasn't feeling it anymore but for those 2-3 weeks along with a good diet I noticed a change!
  • Thanks!!:smile: