FREE exercise website!
pbrahan
Posts: 107 Member
I just wanted to tell you all about a wonderful site I stumbled upon a while back. It's www.fitnessblender.com and it's a totally free site that has gobs and gobs of routines you can do at home - most with little or no equipment needed. You can search by area of the body you want to target, number of calories you want to burn, or number of minutes you have to exercise. My favorite is the "Beginner Kettlebell Workout" and I do that a lot, but they have so many other great ones.
Another favorite is the Butt Toning one.
No gym membership needed, no need to waste time driving to and from the gym, no need to be in a certain class at a specific time, and what's better - your clothes don't have to match.
Enjoy!
Paula
Another favorite is the Butt Toning one.
No gym membership needed, no need to waste time driving to and from the gym, no need to be in a certain class at a specific time, and what's better - your clothes don't have to match.
Enjoy!
Paula
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Replies
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Thanks for that, just checking it out now,0
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I love this website! They also have uploaded all their videos on youtube. My favorites are "Weight Training for Weight Loss" and "Low Impact Cardio for the Beginners"0
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bump for the info ... thanks0
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bumpity bump0
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This site looks awesome, thanks0
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Thank you so much for sharing this website. I love it!0
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I love this website! They also have uploaded all their videos on youtube. My favorites are "Weight Training for Weight Loss" and "Low Impact Cardio for the Beginners"
Thanks! I'm going to check out the WT for WL one!0 -
Bumping for later0
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I just wanted to tell you all about a wonderful site I stumbled upon a while back. It's www.fitnessblender.com and it's a totally free site that has gobs and gobs of routines you can do at home - most with little or no equipment needed. You can search by area of the body you want to target, number of calories you want to burn, or number of minutes you have to exercise. My favorite is the "Beginner Kettlebell Workout" and I do that a lot, but they have so many other great ones.
Another favorite is the Butt Toning one.
No gym membership needed, no need to waste time driving to and from the gym, no need to be in a certain class at a specific time, and what's better - your clothes don't have to match.
Enjoy!
Paula
terrific find! thanks so much for sharing :-)0 -
Bump bump, bump it up!0
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Thanks for that. Always looking for ways to change up the routine.0
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THANKS!0
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Thank you, great workouts on here!0
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Awesome!! Thanks for sharing.0
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I love their site too. I use it at least once of week since I found it.0
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I'll be checking out the site soon! I'm always in need of some at home workouts!0
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Thanks bump0
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i just did their 1000 calorie workout today.. love fitnessblender.. i do their bicep workouts.. sometimes i dont feel lik eit gets me sweating like jillian michaels does, but their HIIT routines ROCK0
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Thanks for this!!0
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bump thank you op0
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Thanks for that, will have a good search tomorrow when I have some time to try something0
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big bump (:0
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thanks so much!!0
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Thanks for the info! I'll check it out soon. Do they have anything for older people?0
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Thank you. Checking it out now.0
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The HITT Tabata workout is not in my favorites list! Perfect length for a busy day0
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Thanks for sharing this site. I'm going to check it out now.0
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I will have to check it out! Thanks!!0
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Bizump0
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