Has anyone tried Tiffany Rothe workouts?
Options
Replies
-
Question - is the Booty Shaking Waist Workout an "abs" workout?
Thanks!
It seems to do the job on my waist and hips, not quite my abs!0 -
Yes!! I have just started them and they are awesome!0
-
Bump0
-
I've just discovered Tiffany and she is AWESOME!!!0
-
What would you log her workouts under? I just watched one video and i cant wait to try them but i dont know what to log it under...0
-
Im going to try doing at least 1 video for the 10 mins with my 30DS and see how I like it.
Can anyone attest to the calories they burn doing these? Please include your height and weight with your calories lost and the time frame pretty please
I am 5'4'' and about 146lbs.0 -
I love them too! I log it under dancer aerobics0
-
I have been doing her workouts 45 min each morning and 45 min every night for a little over a month and I lost 10 lbs! But the result was not in how much I weighed but Going from a size 8 to a size 4 in a mere 5 weeks! I did also cut out all junk food and added a lot of whole foods, but I never starved myself and I feel great!
I have between 5-8 lbs to go before I reach my ideal bw and when I get there I think I will only be doing the workouts 45 mins a day 5 days a week.0 -
im going to start her workouts on monday!0
-
I've been doing her program, (Inner Circle) and if you follow the diet plan and the workouts the results are even better. Right now I started from the beginning, in 7 days I've lost 3 kilos, 4 cms from my waist and 2 cms from my hips and thighs. But that's if you stick to it 100%!!! When I did it the first time I lost about 6 kilos in 2 months and reduced a lot in size, but then when I wasn't so consistent with the diet and not working out as it says in the plan, I gained weight again. But her workouts are fun, efficient and since she has so many different videos you can kinda pick and mix and have fun with it I recommend it!0
-
hi did you loose already? i want to pay but i had to find reviews first0
-
Wow guys these are some great results is it really possible to lose 6 inches from you waist? How long do you think that will take0
-
I have been doing her workouts 45 min each morning and 45 min every night for a little over a month and I lost 10 lbs! But the result was not in how much I weighed but Going from a size 8 to a size 4 in a mere 5 weeks! I did also cut out all junk food and added a lot of whole foods, but I never starved myself and I feel great!
I have between 5-8 lbs to go before I reach my ideal bw and when I get there I think I will only be doing the workouts 45 mins a day 5 days a week.
Wow how many inches did you lose?0 -
I have!! I love her!!! I've only lost 7 pounds so far but with her videos I've gone from a 14 to a 12 She's great and her workouts are fun!!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 404 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 987 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions