A year on MFP - Before & After - 51lbs lost

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maxxed1
maxxed1 Posts: 5 Member
I've been on MFP for a year now, and I finally feel like i'm prepared to share my before and after pics.

I've lost 23kg/51lbs, and seen my waist decrease from 38" down to 32"!

Still got those love handles, but they are getting smaller. I'm determined to keep going with MFP until they are gone.

I have so much more energy now. I've joined the gym and go 3 times a week, get exercise when ever I can. I feel better now aged 40 than I ever did in my 30's.

Before - at approx 103.4kg
before_zps200d80e9.jpg

After - at 80.4kg
after_zps89379dea.jpg

Replies

  • varalidaine
    varalidaine Posts: 32 Member
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    That's so WONDERFUL :D Good job!
  • jesseBYAH
    jesseBYAH Posts: 446 Member
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    You look great!
  • maxxed1
    maxxed1 Posts: 5 Member
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    Thanks for your support! Just got to be patient for the last few lbs.
  • Squamation
    Squamation Posts: 522 Member
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    Amazing improvement! Much luck on the rest of your journey.
  • msjames1999
    msjames1999 Posts: 528 Member
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    Well done!!
  • maxxed1
    maxxed1 Posts: 5 Member
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    Thanks!
  • Joannesmith2818
    Joannesmith2818 Posts: 438 Member
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    You look fab and I don't see much lovehandleage. My boyfriend is lean and he even has those groves near the hips. I think they look quite sexy LOL!
  • maxxed1
    maxxed1 Posts: 5 Member
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    Thanks. I'm determined to lose those love handles - I guess they will go when they are ready!
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