Skip to content
  • Register
    • Viewing the message boards in:

    Less-Than-100 Calorie Brownies

    Posts: 189 Member
    edited January 30 in Recipes
    I was searching Google for a low-calorie brownie recipe to satisfy my cravings yesterday, haha. The one that I found is really good, so I thought I would share! I used regular sugar. Using the MFP calculator, I calculated each brownie as 64 calories, 12 carbs, 1 fibre, 2 protein, 654 sodium, and 23 iron. However, the original recipe says that they are 100 calories, so take it as you will haha.

    Low-Calorie Brownies:

    3/4 cup: Low fat yogurt (Vanilla or plain work best)
    1/4 cup: Skimmed milk (or almond/soy)
    1/2 cup: Cocoa powder
    1/2 cup: Wholegrain rolled oats
    1/2 cup: Truvia (or any natural/stevia based sweetener that pours like sugar)
    1: Egg
    1 tsp: Baking powder
    Pinch of salt

    Pre-heat your oven to 200°C/400°F and grease a small baking tray (about 8in x 8in). Mix all of the ingredients together and then process or blend until smooth (unless you want whole oats in your brownie). Pour into your pan, and then bake for 20 minutes!
    When they're completely cool, slice them up. The calorie count is based on cutting them into 9 brownies.

    Original recipe here: http://www.thelondoner.me/2013/04/100-cal-chocofudge-brownies.html

    ENJOY!

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register
    «13

    Replies

    • Posts: 711 Member
      bump to try
    • Posts: 36 Member
      Sounds yummy to me and I have all of the ingredients already might make some tonight... yay! Quick question, does it still only call for 1/2 of a cup if you are using sugar? I thought these sugar substitutes were always sweeter.
    • Posts: 311 Member
      Bump
    • Posts: 189 Member
      I used 1/2 cup regular (granulated white) sugar, and they taste great. They have a hint of sweetness, but it's not overpowering. If you would like to have sweet brownies, add more than 1/2 cup, however I didn't so I don't know how much.
    • Posts: 206 Member
      Plan to make it this week :)
    • Posts: 35
      I love chocolate! Sounds awesome
    • Posts: 175 Member
      Bump
    • Posts: 642 Member
      In the oven now. With Stevia in the raw, less than 1/2 Cup, Fage Fat free greek yogurt, the total pan is 454 calories, 63 carbs, 13 fat, 36 protein and 12 fiber.

      I hope they are good, as I plan to cut them in 6 pieces of 76 calories each. Thank you OP!!
    • Posts: 1,217 Member
      There's no way I'm not making these. Thanks OP!
    • Posts: 199 Member
      Bump
    • Posts: 73 Member
      Love me a brownie, so I have to try! Bump!
    • Posts: 222 Member
      bump for TOM next week LOL!! :laugh:
    • Posts: 2
      Have found sugar substitutes to be extra sweet. Depending on your taste try 1/4 cup sugar subs + 1/4 cup ground almonds. Or :flowerforyou: add some sultanas for natural sweetness.
    • Posts: 174 Member
      Bump...thank you....
    • Posts: 373 Member
      Sound tasty! :)
    • Posts: 170 Member
      bump
    • Posts: 100 Member
      Bump. Have to try it!
    • Posts: 60 Member
      Can't wait to try!
    • Posts: 283 Member
      Bump!
    • Posts: 1,904 Member
      bump
    • Posts: 8,897 Member
      I usually just make brownies and cut them small.
    • Posts: 94 Member
      Bump
    • Posts: 36 Member
      Made these over the weekend with a sugar stevia pre blend that I had in my pantry (I had no idea I had it, I was planning on using just regular sugar). They were yummy, not too sweet, perfect! My mom bought me a brownie pan that pre-cuts into 12 a few weeks ago, so I was like these brownies were meant to be made. Mine came out to 57 calories per brownie (12 brownies total)... awesomness. They were so easy to make, I think I will be making them again this weekend. Thanks for the post!
    • Posts: 613 Member
      bumpity bump!
    • Posts: 31 Member
      bump
    • Posts: 335 Member
      BUMP!! for trying this out later. Thank you for posting this! :drinker:
    • Posts: 8 Member
      i made these before. The texture is a little 'unconventional', I guess (the outside - you'll see what I mean), but they are super rich and chocolaty!!
      I totally recommend them.
    • Posts: 44 Member
      bump Thank you for the share
    • Posts: 189 Member
      i made these before. The texture is a little 'unconventional', I guess (the outside - you'll see what I mean), but they are super rich and chocolaty!!
      I totally recommend them.

      I totally know what you mean :) They are kind of spongy and smooth on the outside from the yogurt, but hey, for around 60 calories it's worth it :wink:
    • Posts: 256 Member
      Made these last night & I agree they are chocolatey!!!! :love: I used So Delicious almond milk, Truvia baking blend, & didn't use salt.
    This discussion has been closed.

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register

    Quick Links

    Categories