Pilates - Strength or Cardiovascular???
Options
![Michelle9thJune2011](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/e9a4/e36b/f4ea/7932/0a64/c2db/e292/c1c93fe7f7c66e82527639493fd934329555.jpg)
Michelle9thJune2011
Posts: 13
Hi all, ![:wink: :wink:](https://community.myfitnesspal.com/en/resources/emoji/wink.png)
This is probably a silly question, but I've no idea if Pilates should go down on my log as Strength or Cardivascular training?
Please enlighten me! :flowerforyou:
![:wink: :wink:](https://community.myfitnesspal.com/en/resources/emoji/wink.png)
This is probably a silly question, but I've no idea if Pilates should go down on my log as Strength or Cardivascular training?
Please enlighten me! :flowerforyou:
0
Replies
-
I personally would put it under strength. To me Pilates, while it DOES raise your heart rate some, it doesn't seem to be enough to consider it cardiovascular.0
-
That's was I was thinking as well, just wanted to double check. Thanks for your help0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 983 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions