FINALLY 100 pound weight loss with pics!
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![Dennish68](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/4cf3/5730/3c3a/d6b3/d1fb/a3b8/8147/be356945b342e3dc7e67ba0213c70d77b8bf.jpg)
Dennish68
Posts: 48 Member
HI all, i am so happy to celebrate a 100 pound weight loss after 10 months of hard work! i am not at my goal yet but this is a huge milestone for me. I am so grateful to MFP for helping me reach this point. If i can give anyone advice, especially newbies, it would be to log NO MATTER WHAT!! It will keep you accountable and keep you on track. I have made some great friends on here and they have also inspired me to keep going through all their words of encouragement. Despite all the support i get on here and from family and friends,i am finally at the point when i can give MYSELF credit for all i have done. I am the one that makes healthy food choices and i am the one that gets my a** to the gym 5-6 days a week. I have gotten to the point in my life where i know that i am worthy to take care of myself and i deserve all the good that life has to offer
![me4_zps7a49c2b9.jpg](http://i1307.photobucket.com/albums/s586/Dennis_Horta/me4_zps7a49c2b9.jpg)
![me_zpseffe14dd.jpg](http://i1307.photobucket.com/albums/s586/Dennis_Horta/me_zpseffe14dd.jpg)
![me5_zps2ff5cb4a.jpg](http://i1307.photobucket.com/albums/s586/Dennis_Horta/me5_zps2ff5cb4a.jpg)
![me2_zps56f3f24a.jpg](http://i1307.photobucket.com/albums/s586/Dennis_Horta/me2_zps56f3f24a.jpg)
![me3_zpsd7654f9c.jpg](http://i1307.photobucket.com/albums/s586/Dennis_Horta/me3_zpsd7654f9c.jpg)
![me4_zps7a49c2b9.jpg](http://i1307.photobucket.com/albums/s586/Dennis_Horta/me4_zps7a49c2b9.jpg)
![me_zpseffe14dd.jpg](http://i1307.photobucket.com/albums/s586/Dennis_Horta/me_zpseffe14dd.jpg)
![me5_zps2ff5cb4a.jpg](http://i1307.photobucket.com/albums/s586/Dennis_Horta/me5_zps2ff5cb4a.jpg)
![me2_zps56f3f24a.jpg](http://i1307.photobucket.com/albums/s586/Dennis_Horta/me2_zps56f3f24a.jpg)
![me3_zpsd7654f9c.jpg](http://i1307.photobucket.com/albums/s586/Dennis_Horta/me3_zpsd7654f9c.jpg)
![me6_zps411059f1.jpg](http://i1307.photobucket.com/albums/s586/Dennis_Horta/me6_zps411059f1.jpg)
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Replies
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WOW!!! Congratulations! You must be so proud.0
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Congrats to you, you look really good!!!0
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Nice job! You should be proud!0
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You look amazing0
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Congrats! How awesome it is to be at a point that you believe in yourself:)0
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Great job well done0
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Congrats!0
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Wow, great inspiration!0
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HOLY CRAP! What a fantastic transformation in 10 months! CONGRATS you have done awesome!0
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Very awesome! Congrats!0
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:drinker: Awesome job!0
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I woldn't even recognize you as the same guy from your before. Stellar job!0
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Amazing journey! Keep up your good work!0
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Congrats! Awesome job and dedication!0
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great job !!! feels good to be down 100 lbs dont it ?0
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respect0
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Amazing transformation!!! :flowerforyou:0
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Great job! Looking great!0
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oh snap you look so different. awesome work man.0
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Well done and all credit to you.0
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