30 Day Shred Challenge
CountryGirl8542
Posts: 449 Member
Hey Everyone!!!
I just started the Jillian Michaels 30 Day Shred today... I was wondering if anyone would like to join me!?!? We can keep each other motivated and share results!
I just started the Jillian Michaels 30 Day Shred today... I was wondering if anyone would like to join me!?!? We can keep each other motivated and share results!
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Replies
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Hi,
I was thinking of starting it today. I am not sure if it will be too hard for me. But I am going to give it my best for 30 days.
Would love to have company.0 -
Hey
I started this today too so i'll join in and share!
Ive started it quite a few times and got about a fortnight in but found it was difficult to keep it up everyday with all my other commitments, going to be so dedicated this time! Not doing it for weight loss specifically, more to tone and get some muscle!
Day 1 Level 1 done.
I'll be doing one more day of Level 1 then going up to Level 2 as I'm not a beginner at this, just a procrastinator!
How did you find it?0 -
I will join,haven't done more then walk for 4 years,so should be interesting.I will have to start tomorrow tho.0
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Awesome!! How did you find your first workout????? I found it crazy hard but I never stopped moving so that I could keep my heart rate up...1
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I've been thinking about doing the 30 day shred, so I'll definitely join in
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I started on the 22nd as well! Let's do this!!0
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I would just like to let everyone know that wonderful MFP users have created a website just for 30DS results so you don't have to search all over for them! You can also submit your own results! The website is:
http://www.30dsresults.com
Enjoy!0 -
Just finished day 2... and it was much harder than yesterday!! I woke up with some pretty sore abs this morning... and I could feel them for the entire workout! How is everyone else doing so far??0
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I'm on Day 4 Level 1, Day 3 was worse than Day 1 so I'm hoping I've pushed through that barrier and tonight will be a little less murderous?
(FYI I am just starting out at 247 lbs and from a very sedentary lifestyle, so a big challenge for me)
I'm aiming to day each level for 10 days for 30 days straight, just to prove to myself I can.
Good luck everybody!0 -
I am also 247 lbs, also with a sedentary lifestyle due to my career. We can do this!!!0
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I just started this yesterday, so today will be day 2. Definitely need to take the before/after photos once it is completed. I am sore after just one day! Happy to be doing this with others though! 0
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I "did" this yesterday. It was a sad sight! lol I am feeling it all over today. Will continue on :drinker:0
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I want to join!!! I finished the 30 day shred a few months ago and got great results (dropped a dress size). I have done it every now and then since I completed it. I'm gonna sneak in and enjoy the Jillian Michaels fun with you all 0
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I am also 247 lbs, also with a sedentary lifestyle due to my career. We can do this!!!
My career change fueled my weight gain and sedentary lifestyle too! Boo! But Yay to the changes we are going to see from our hard work!0 -
I am also feeling it today!!! But the pain feels soooooooooooo goooooooood!!!! Makes me feel like I accomplished something... the pain made day 2 harder tho... looking forward to this getting easier!!! I am so happy to be doing this with all of you!!! Keeps me accountable having to log in everyday to tell everyone that I did it!
For those who started on the same day as me.... only 28 more days to go!!!! Keep it up ladies!!! Can't wait to see all of the before and after photos 0 -
Day 2 today. I did so much better! Did I stop at times? Yes! BUT, I kept going all the way to the end. Hopefully, tomorrow I can go all the way through.0
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Hi, I would like to join. I just bought the DVD last night. I have a yoga mat, but does anyone know if I need weights or anything? Thanks!0
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You don't have to have weights... but it does make it harder. I started out using 2lb dumbbells... you can use soup cans if you want0
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Good for you!!! How are your abs and legs feeling this morning?? My everything hurts! 0
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Done Day 2 of Level 1 yesterday now it's Day 3 of Level 1 and the first time I'm doing this DVD. My stomach doesn't hurt as much as day 1 but my thighs are hurting!! Every time I bent down I don't think I'll ever get back up unless I crawl down to the floor and pull myself up!
I'm really hoping I see great results but I'm not convinced I will see these results personally, but 28 more days to go so we will see, I need a lot of encouragement! I'm shattered!
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You can do it!!! Set yourself a goal... say on day 30 you would like to have lost 3lbs.... or you want a shirt that you currently have to fit a little better... reward yourself for even just completing the 30 day shred... that is a big accomplishment!!! I am going to buy another workout DVD and possibly go buy a new shirt after I finish this!0
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You're all amazing. I tried to start 30 Day Shred today, I did 9 minutes and I just couldn't carry on. I don't know if it was because of the excessive heat or maybe because my fitness level is Much lower than I thought. It made me sad Well done to all of you who are doing it. 0
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I just bought this DVD, but haven't opened it yet. Count me in!! WE CAN DO THIS!!! 0
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I just started today too! Adding you! Together I'm sure we will get through it and to the results we want. Anyone else is free to add me too! We can motivate each other!0
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You're all amazing. I tried to start 30 Day Shred today, I did 9 minutes and I just couldn't carry on. I don't know if it was because of the excessive heat or maybe because my fitness level is Much lower than I thought. It made me sad Well done to all of you who are doing it.
Try to never stop moving... if you can't do all of what they do modify it for yourself and just try doing a little bit more of what they do every day.... I have a hard time also... but you can do it!!!! I know you can!0 -
I actually started Ripped in 30 today. Would it be okay to join in? Holding other people accountable, keeps me in check!0
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Hi
I started the shred today, then came on here and found this link. I am determined. I started mfp and eating well on July 1st. In 3 weeks I have lost 13 lbs. BUT I know that I need to add exercise. I went all over my town looking for this shred video and no one had it. Turns out a friend had it sitting in a stack at her house
I am 243 lbs and I am far from active. Today I used a blanket and canned beans for weights! I am looking forward to this challenge!0 -
I actually started Ripped in 30 today. Would it be okay to join in? Holding other people accountable, keeps me in check!
Of course!! Is that a Jillian Michaels workout??? I am looking for more challenges to do after I am done this one... couch to 5k looks appealing but I really like Jillian Michaels!0 -
Hi
I started the shred today, then came on here and found this link. I am determined. I started mfp and eating well on July 1st. In 3 weeks I have lost 13 lbs. BUT I know that I need to add exercise. I went all over my town looking for this shred video and no one had it. Turns out a friend had it sitting in a stack at her house
I am 243 lbs and I am far from active. Today I used a blanket and canned beans for weights! I am looking forward to this challenge!
Good for you!!!0 -
Hi!
I'd love to. I bought it last week and it's been staring at me...judging v_v
It's time to get started.0
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