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How many calories per day do you NOT eat...

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Replies

  • Posts: 4,323 Member
    I always worry about people who injest either a lot of sugar or artificial sweetners.

    i worry about people who needlessly worry about others. (woah lol)
    how much we talkin' here?


    ETA: on occasion i'll have a diet soda, so that saves me a couple hundred then.

    *ingest
    *sweeteners
  • Posts: 21,219 Member
    I always worry about people who injest either a lot of sugar or artificial sweetners.

    I always worry about people who can't spell simple words like ingest and sweeteners.
  • Posts: 8,138 Member
    I don't like the taste of artificial sweeteners, but I sometimes drink raspberry ice Crystal Light. If I didn't, I would drink either unsweetened iced tea or water with lemon, so it doesn't really save me anything.
  • Posts: 2,827 Member
    I don't even bother with calories, macros and micros only. Once I meet or exceed them, I'm happy.
  • Posts: 1,283 Member
    I use stevia and low fat dressing(I'm cutting that out soon and getting the real stuff) so probably 100+ cals.
  • Posts: 577 Member
    0. I eats all the sugarz

    Mee too! :laugh:
  • Posts: 91 Member
    0-they are too sweet for me....except on hot summer days, like today when i get myself iced lattes. Seriously, it is wayyyy too much effort to dissolve sugar into cold beverages.
  • Posts: 4,966 Member

    I always worry about people who can't spell simple words like ingest and sweeteners.

    Maybe she made her comment "in jest"?
  • Posts: 5,424 Member
    0
    I dont use artificial sweetners, nor do I use sugarto sweeten anything.

    My only large sources of sugar are fruit & the occasional treat a few times a week when I want chocolate/ice cream or something.
  • Posts: 1,146 Member
    None...I don't use artificial sweeteners.
  • Posts: 13,274 Member
    Probably only about 240/day. (Which is why I sometimes choose the sucrose version)
  • Posts: 497 Member
    About 60-90 calories. I use 3 packs of splenda a day, two in my tea and one mixed with my berries. I can't use aspartame because it gives me serious stomach aches that feel like gallbladder attacks. I have been tested and I don't have any gallstones ;)
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