Zumba Ripped

DaNae9402
DaNae9402 Posts: 61 Member
in Fitness and Exercise
Did the Zumba Ripped last night for the first time. It's a 30 minute toning workout using the toning sticks. I didn't think it was working, but boy am I sore today!

Replies

  • st3f4real
    st3f4real Posts: 23 Member
    I love the Zumba ripped DVD. I am going to start doing it as often as I can since I am pregnant and heard that being in shape makes delivery easier/recovery.
  • jaygirl3
    jaygirl3 Posts: 320 Member
    Yup, Zumba works really well!!! I did zumba for the first 25 weeks of pregnancy (apart from when i had bad morning sickness). It works well. Doing an August zumba challenge. Feel free to join please

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