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Life after insanity.. what next?

bawalker11
bawalker11 Posts: 78
edited January 30 in Health and Weight Loss
So in two days I will be finished with 1 round of Insanity, I want to keep going, but I am a little bored of the same 5 workouts and even the people on the videos are annoying me... anyone had success continuing weight loss after insanity switching to another program, a hybrid or anything? I am really happy with the results I have had and I am eager to continue, just looking to switch it up a bit. Thanks in advance for your advice!

Replies

  • Stooooo
    Stooooo Posts: 1,191 Member
    Insanity: The Asylum
  • kwedman488
    kwedman488 Posts: 132 Member
    I'm on my second day of month 2 of insanity. I haven't seen any results physically yet apart from some slight muscle toning and having gained 4 or 5 pounds. I enjoy it, but it does get a little exhausting to do every day at that level. I actually set it up so that my last day is the day before I go back to school, so once I finish with it I plan on picking up with P90X either right after or the following week. I'm excited to try it since I really just need to tone, and I hear that strength training is the way to go for that-which is what P90X mainly focuses on. Plus since it's 90 days, it should last me pretty much all semester. After that I dunno. Maybe I'll pick up insanity again or do some kind of hybrid so I don't lose any gains from P90X
  • grimendale
    grimendale Posts: 2,153 Member
    I finish up in to weeks. At that point, I plan on moving to a heavy lifting program and giving the cardio a rest for a while. I personally plan on eating at a surplus to put on some muscle, then back to a cut (possibly insanity again) at some point in the future. Strength training is the way to go for sustained fat loss.
  • CourtneyHollinger
    CourtneyHollinger Posts: 57 Member
    Do it again and push yourself harder. Those people on the videos do it over and over
This discussion has been closed.

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