What do you put in your water?

horrorstory
horrorstory Posts: 125 Member
in Food and Nutrition
Morning y'all.
I drink a solid 3L of water a day, but I want to switch it up and try adding some flavors/fruit to my water every once and a while.

Do you guys have any ideas? Anything you use?

:smile:
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Replies

  • tmpecus78
    tmpecus78 Posts: 1,206 Member
    sliced lemons & limes.
  • QuincyChick
    QuincyChick Posts: 269 Member
    lemons, limes, cucumbers
  • lcampbell88
    lcampbell88 Posts: 11 Member
    Fresh Mint, cucumber and Lemon
  • RobTheGourmet
    RobTheGourmet Posts: 189 Member
    lemon, lime, orange zest, papaya and mint
  • JerZRob
    JerZRob Posts: 68
    At the moment Oolong Tea, Lemon Myrtle and Marigolds.
  • NoeHead
    NoeHead Posts: 516 Member
    i sprinkle powdered ginger and lemon sometimes and that is good....

    cucumber and mint is good too i find
  • FrankiesSaysRelax
    FrankiesSaysRelax Posts: 403 Member
    Maybe not the healthiest route, but I use the crystal light liquid. It has 0 calories and they're really good! I do sometimes use lemon, but at work I just keep a few of the crystal light drops in my desk.
  • EdTheGinge
    EdTheGinge Posts: 1,616 Member
    Ice and a lemon slice if I'm feeling really crazy
  • RobTheGourmet
    RobTheGourmet Posts: 189 Member
    i sprinkle powdered ginger and lemon sometimes and that is good....

    cucumber and mint is good too i find

    ginger in the water is a fantastic idea!
  • Margaux102819
    Margaux102819 Posts: 17
    a wedge of lime lately.
  • TeaBea
    TeaBea Posts: 14,517 Member
    i sprinkle powdered ginger and lemon sometimes and that is good....

    cucumber and mint is good too i find

    ginger in the water is a fantastic idea!

    Yes! ..... I make ginger iced tea .... why not sliced gingerroot in water.... sounds delish.
  • horrorstory
    horrorstory Posts: 125 Member
    lemon, lime, orange zest, papaya and mint


    That sounds AMAZING!
  • retirehappy
    retirehappy Posts: 4,756 Member
    I like several things that have been mentioned, ginger root, mint, citrus, cucumbers.

    In addition, I find strawberries or raspberries a great addition.

    I also get dried hibiscus flowers from a Latin market. Gives a great color and tartness. Red Zinger gets most of its zing from them.

    Had someone give me large lemons she brought back from her winter home in AZ, I juiced them and froze into ice cubes, they were a fun addition. Might start doing hibiscus ice cubes too.

    Fun with water. I don't bother tacking my water in take, I drink a LOT of water daily, if anything too much some days.
  • corgicake
    corgicake Posts: 846 Member
    I like my water extra cold so I don't taste whatever the Brita fails to mop up.
  • magerum
    magerum Posts: 12,589 Member
    More water.
  • Tony_Brewski
    Tony_Brewski Posts: 1,376 Member
    It's water... Drink it.
  • cmcollins001
    cmcollins001 Posts: 3,472 Member
    When I'm feeling creative, I'll add some solidified dihydrogen monoxide.
  • SirBonerFart
    SirBonerFart Posts: 1,185 Member
    sugar
  • Achrya
    Achrya Posts: 16,913 Member
    Tea bags, lemon juice, and sugar.
  • Qarol
    Qarol Posts: 6,171 Member
    ice

    sometimes, a straw
  • SweetLilyR
    SweetLilyR Posts: 283 Member
    Freshly picked chocolate mint from my garden...my current favorite

    Strawberries, blueberries, watermelon, cantaloupe...

    Lemon balm, lemon thyme, pineapple weed, chamomile, heck, even rose petals when I'm feeling fancy...
  • CoderGal
    CoderGal Posts: 6,800 Member
    alcohol
  • Justjoshin
    Justjoshin Posts: 999 Member
    Whiskey
  • Cheechos
    Cheechos Posts: 293
    I dig the Appletini Crystal Light packets. I make it super weak, though, cause I don't like strong flavors in my water.
  • pbrahan
    pbrahan Posts: 107 Member
    A straw.
    And when I'm feeling REALLY wacky, ICE!
  • crisbabe81
    crisbabe81 Posts: 170
    A straw.
    And when I'm feeling REALLY wacky, ICE!


    ^^^^ Love this.. I only log my "plain water" and very rarely drink anything but water.
  • fenebabe
    fenebabe Posts: 7
    Blueberries and basil
    Raspberries and rosemary
    Strawberries and mint
    Orange peel and vanilla bean

    I usually do a fruit and an aromatic together. I choose my flavors in the morning and make a gallon for the whole day.
  • atibrat
    atibrat Posts: 70 Member
    I use to drink sparking flavored water because I did not like water and that got me addicted to water so now I just drink it plain but sparking water sometimes as a special treat. I still can't believe I went from hating water to having to have water with me constantly
  • phurst00
    phurst00 Posts: 100 Member
    Ice and/or a straw...

    I think flavored water is gross!
  • ravensfitnessjourney
    ravensfitnessjourney Posts: 247 Member
    great advice

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