On the right track!

klikittyklak Posts: 144

July 2008 edited September 2024 in Motivation and Support

Apparently we are all on the right track! People who keep a food diary lose twice as much weight as those who don't. the story is here: http://news.yahoo.com/s/nm/20080708/hl_nm/diet_diary_dc

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  klikittyklak Posts: 144

  July 2008

  Apparently we are all on the right track! People who keep a food diary lose twice as much weight as those who don't. the story is here: http://news.yahoo.com/s/nm/20080708/hl_nm/diet_diary_dc

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  CrystalBella Posts: 848 Member

  July 2008

  that's pretty cool!
  i agree though, just knowin the garbage you are puttin in ya mouth makes it so that you don't want to eat it. lol

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  emtink Posts: 387 Member

  July 2008

  hooray for us! er, really, hooray for Mike!!!!

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