From NOT to HOT! Everyone post your pics! :)
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I love this thread - every picture is an inspiration.
I've been logging since February and going to the gym since April. I'm 5'3.5'', started at 165lbs, currently at 137lbs and 25.8% body fat. My ultimate aim is 20% body fat, so by current calculations about 127lbs (although I'm not too bothered about the scales).
This is about 160 down to 138lbs:
The first of these was taken in late April so probably high 140's, then last is today at 137lbs.
I just included this one to show that squats work!!!
How have you done it??1 -
Here's my progress from the beginning over a few pictures, I have toned up a lot in the last month though from 30 Day Shred and Couch to 5k. Right now I am 35.8lbs down
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YUMYYY LOL1 -
240 to 180
172 saturday
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Um, wow. Bravo, sir. Bravo.0 -
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Not sure if I'm HOT...but I feel AMAZING!!!
BEFORE: 274LBS
PROGRESS PICS: 209LBS (And can run a 5k, do guy pushups, and walk into any room with my head held high!!)
You're hot.0 -
April 2011: Before: 222 lbs
A few weeks ago:
Yesterday: In progress: 150 lbs. Please pardon the school girl outfit. I bought it for my fiancé years ago and rediscovered it in my closet when I was purging my fat clothes yesterday. But hey, it's my most recent pic!
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Alright I'm feeling hot! so here I go! me before 2010 (worst year of my life well part of the year..) and me today
You are gorgeous.0 -
Hello, thought id throw in my 3 year journey in here as well
The start of getting in shape... signed my gym membership the day i took this pic... then what you know... 1 day later had my appendix taken out.. was told not to lift anything over 10lbs for 8 weeks.. i was at the gym curling the empty bars and 5lb dumbells after 3-4 weeks :P
now 3 years later im a fitness model and a sponsored athlete with Blue Star Nutraceuticals! BIG THANKS TO THEM FOR THIS TRANSFORMATION!! this is a pic in the morning of July 10th at my hotel room; the day we had an awesome photo/video shoot!
and this is yesterday... feels good to have some weight back on me n fill out 15lb weight gain in a week n change haha
I have tons more pics going through my transformation and might make a thread or a post on a full write up with my progress, the weights i was at and how i was feeling. If you would like me to do this just let me know guys
n as always! any questions are welcome! glad to help and spread the fitness and health!
Holy god... good work!0 -
182
140
Stunning.0 -
That's me now,, but im not finish reaching my goal yet,,and if i reach my goal in the future,, i will not quit,, i will continue or maintain
ill post my before picture also later because i will still find it hehe
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Wish I could copy and paste from iPhone!0
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I'm absolutely hooked on this thread!! You guys are so amazing, you should be really proud of what you have achieved. :0) Hopefully I will be on here one day0
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WOW, amazing progress everyone!! It's so inspiring!:bigsmile:
I decided I should jump on the bandwagon! I am 5'7 and started out weighing 165lbs. I am now 144lbs. Still trying to slim my lower body but my upper body has made noticeable progress.
I want your body. Like, can we switch?0 -
wow! ALL of these pics are so inspirational! This is a push for me in a big way..cant wait to post mine!0
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still can't do it0
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still can't do it
Upload to photobucket and then copy/paste the [img]link. there's a photobucket iphone app too which makes it super-easy [/img]0 -
Tried that. Don't know if its not working because there's capital letters in my username?0
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You guys are all so awesome and inspirational. I am going to share mine that I just made a success post about. This is great seeing everybody's hard work and dedication paying off!
Uploaded with ImageShack.us0
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