From NOT to HOT! Everyone post your pics! :)

SarahfromRedding

I'm new here. You all look amazing!!!!!

SarahfromRedding

Look at you!!! Way to go!

danetteowen

Fantastic!! So great to see everyone having such success. I'm very impressed... and motivated!

danetteowen

!

Nickyras

Gr8 job!!

gigi_RN2013

Great job everyone !! Very inspiring !!

b4u386

I love this thread - every picture is an inspiration.

I've been logging since February and going to the gym since April. I'm 5'3.5'', started at 165lbs, currently at 137lbs and 25.8% body fat. My ultimate aim is 20% body fat, so by current calculations about 127lbs (although I'm not too bothered about the scales).

This is about 160 down to 138lbs:


The first of these was taken in late April so probably high 140's, then last is today at 137lbs.


I just included this one to show that squats work!!!

mookybargirl

Love seeing every single one of these amazing transformations. Really, really motivating. Thanks for taking the time to share them and HUGE congratulations to you all :flowerforyou:

kazsjourney

Starting weight 380 pounds:




At about 330 pounds:



Current (197 pounds)

HollieDollieeeex

Every one of you are amazing & so inspirational :drinker:

MuslimahMama

Really fabulous - very very inspiring

ETA - just noticed you kinda look like my profile pic !!!!

2013sk

WOW!!!

How long did it take???

MuslimahMama

Starting weight 380 pounds:




At about 330 pounds:



Current (197 pounds)

Amazing - so very inspired by your achievements.

donnysoule

5 months between pictures

jessimamma09

You guys really do look Amazing! LOVE this post! I am so inspired & just starting my journey. Going to take my before shots right now, hopefully I'll have enough progress to post in a few months!

AliceSwarthout

Hello, thought id throw in my 3 year journey in here as well

The start of getting in shape... signed my gym membership the day i took this pic... then what you know... 1 day later had my appendix taken out.. was told not to lift anything over 10lbs for 8 weeks.. i was at the gym curling the empty bars and 5lb dumbells after 3-4 weeks :P


now 3 years later im a fitness model and a sponsored athlete with Blue Star Nutraceuticals! BIG THANKS TO THEM FOR THIS TRANSFORMATION!! this is a pic in the morning of July 10th at my hotel room; the day we had an awesome photo/video shoot!


and this is yesterday... feels good to have some weight back on me n fill out 15lb weight gain in a week n change haha


I have tons more pics going through my transformation and might make a thread or a post on a full write up with my progress, the weights i was at and how i was feeling. If you would like me to do this just let me know guys

n as always! any questions are welcome! glad to help and spread the fitness and health!

This is incredible! Though I have to say, the haircut helped too.

ricomincia

Love this thread! Great work everyone!

zeetje

OMG! top right picture your face looks like younger version of me! I had to look twice:laugh:

Awesome job by the way! you look amazing!

I love this thread - every picture is an inspiration.

I've been logging since February and going to the gym since April. I'm 5'3.5'', started at 165lbs, currently at 137lbs and 25.8% body fat. My ultimate aim is 20% body fat, so by current calculations about 127lbs (although I'm not too bothered about the scales).

This is about 160 down to 138lbs:


The first of these was taken in late April so probably high 140's, then last is today at 137lbs.


I just included this one to show that squats work!!!

Chriss89

I started at 210lbs, currently at 154lbs Eventually I want to be 145lbs but having to slow down as having surgery soon and have to be sensible and rest up. Almost there though!

BEFORE
[img]http://i794.photobucket.com/albums/yy224/Christine1707/mfp/2009_0407Mybirthday0102.jpg[/url][/url] AFTER[/img][/url]

MNA76

Before:





Current:

angtimms

Best thread ever! Everyone looks amazing and it's really motivating to see big changes! Can't wait to post on here

sourmash1973

I'm still a work in progress, but I'm happy with I've accomplished in 2 months.

CorvusCorax77

Before:





Current:

your last pic made me howl like a wolf in my office.

Hooooooooooowwwwwwwwwwwwwwwwlllllllllllllllllllll!!!!!!!!!!!!!!!!!!!!!!!!!!!

CorvusCorax77

Started in January 2013 @ 255 pounds, and am now down to 200. Really satisfied with my results, but now I'm going to be pushing myself twice as hard to see just how far I can take it !

Awsome Job!!
What did you find worked the best?

started the a good nutrition plan in january, I lost about 15-20 pounds or so by march. HIt the gym with two programs and stuck to it. Quit partying and drinking ( a definite must). I spend 5 days a week in the gym, about an hour and a half each session. It's nothing crazy compared to some other people out there, but I bust my *kitten* of every minute that I'm in there.

I find you to be pretty inspirational. I'm in that place where I'm trying to see more muscle and cut fat to below 20%. My actual goal is 16% bf. I find this to be so hard. It takes a level of dedication I have been having a hard time maintaining.

Just seeing your pics makes me think that if I had stuck to what I was doing last summer, I might have actually been able to see abs by now.

misstammy123

Before:





Current:

WELL DONE!!!!

C4ThY_

Ohhhh myyyy God! Youlook amazing!!!! Congrats!!!

pbrahan

LOOK AT YOUR WAIST!
Your pictures are so motivating. Thanks for posting!

watercolormama

What a great 'after' pic. Just a really good choice of a dress.....so flattering and feminine! You look superb!

Birder150

Current:

You look terrific!
I love this green dress.

Birder150

Your T-shirt says it all!
If you can do it, I can too. Much respect to you. :flowerforyou: