Insanity Month Two

caseyclark3 Posts: 20

July 2013 edited January 30 in Fitness and Exercise

I just finished month one of Insanity! I'm starting recovery week tomorrow. What do I need to know about month two?

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  Derpes Posts: 2,033 Member

  July 2013

  Prepare to work your *kitten* off! Month two will put you to work even more.

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  Cina04 Posts: 609

  July 2013

  Workouts are longer and re kick your *kitten* again but worth it! = )

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  RunningMom42 Posts: 121 Member

  July 2013

  Month Two is longer workouts. The longest day is an hour and 15.

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  grimendale Posts: 2,153 Member

  July 2013

  The same, but more of it. Some more intense moves (power pushups, for example), but the basics are the same. Watch form, rest when needed and dig deeper.

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