From NOT to HOT! Everyone post your pics! :)
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I love this thread - every picture is an inspiration.
I've been logging since February and going to the gym since April. I'm 5'3.5'', started at 165lbs, currently at 137lbs and 25.8% body fat. My ultimate aim is 20% body fat, so by current calculations about 127lbs (although I'm not too bothered about the scales).
This is about 160 down to 138lbs:
The first of these was taken in late April so probably high 140's, then last is today at 137lbs.
I just included this one to show that squats work!!!
How have you done it??1 -
Here's my progress from the beginning over a few pictures, I have toned up a lot in the last month though from 30 Day Shred and Couch to 5k. Right now I am 35.8lbs down
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YUMYYY LOL1 -
240 to 180
172 saturday
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Um, wow. Bravo, sir. Bravo.0 -
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Not sure if I'm HOT...but I feel AMAZING!!!
BEFORE: 274LBS
PROGRESS PICS: 209LBS (And can run a 5k, do guy pushups, and walk into any room with my head held high!!)
You're hot.0 -
April 2011: Before: 222 lbs
A few weeks ago:
Yesterday: In progress: 150 lbs. Please pardon the school girl outfit. I bought it for my fiancé years ago and rediscovered it in my closet when I was purging my fat clothes yesterday. But hey, it's my most recent pic!
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Alright I'm feeling hot! so here I go! me before 2010 (worst year of my life well part of the year..) and me today
You are gorgeous.0 -
Hello, thought id throw in my 3 year journey in here as well
The start of getting in shape... signed my gym membership the day i took this pic... then what you know... 1 day later had my appendix taken out.. was told not to lift anything over 10lbs for 8 weeks.. i was at the gym curling the empty bars and 5lb dumbells after 3-4 weeks :P
now 3 years later im a fitness model and a sponsored athlete with Blue Star Nutraceuticals! BIG THANKS TO THEM FOR THIS TRANSFORMATION!! this is a pic in the morning of July 10th at my hotel room; the day we had an awesome photo/video shoot!
and this is yesterday... feels good to have some weight back on me n fill out 15lb weight gain in a week n change haha
I have tons more pics going through my transformation and might make a thread or a post on a full write up with my progress, the weights i was at and how i was feeling. If you would like me to do this just let me know guys
n as always! any questions are welcome! glad to help and spread the fitness and health!
Holy god... good work!0 -
182
140
Stunning.0 -
That's me now,, but im not finish reaching my goal yet,,and if i reach my goal in the future,, i will not quit,, i will continue or maintain
ill post my before picture also later because i will still find it hehe
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Wish I could copy and paste from iPhone!0
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I'm absolutely hooked on this thread!! You guys are so amazing, you should be really proud of what you have achieved. :0) Hopefully I will be on here one day0
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WOW, amazing progress everyone!! It's so inspiring!:bigsmile:
I decided I should jump on the bandwagon! I am 5'7 and started out weighing 165lbs. I am now 144lbs. Still trying to slim my lower body but my upper body has made noticeable progress.
I want your body. Like, can we switch?0 -
wow! ALL of these pics are so inspirational! This is a push for me in a big way..cant wait to post mine!0
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still can't do it0
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still can't do it
Upload to photobucket and then copy/paste the [img]link. there's a photobucket iphone app too which makes it super-easy [/img]0 -
Tried that. Don't know if its not working because there's capital letters in my username?0
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You guys are all so awesome and inspirational. I am going to share mine that I just made a success post about. This is great seeing everybody's hard work and dedication paying off!
Uploaded with ImageShack.us0 -
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Gonna try and fix your pic for ya.0 -
^^^^how did you do that?
Thanks0 -
^^^^how did you do that?
Thanks
You look great man! Congrats!0 -
you need to put
[ img ]pic url[ img ]
But with out any spaces between the brackets0 -
you need to put
[ img ]pic url[ img ]
But with out any spaces between the brackets
Thanks! Got it sorted but can't get the whole image to show in the post?0 -
Wow!0
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Which link do you use on photobucket?0
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2010 at my biggest
April 2013, 10 kilos down (shameless selfie!).
2010
April this year
Only got serious about the weight loss 11 months ago and lost 8kg in that time5 -
^^^^how did you do that?
Thanks
You look great man! Congrats!
Thanks man. You too!0
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