What's YOUR NSV for today!
jccst9
Posts: 58 Member
This morning when I jumped on the scale I saw that I had officially lost each and every one of the 38 lbs. I gained in a very short amount of time after not waiting tables/bartending for a living anymore. This led to today's NSV that, for the first time in about a year and a half, I started to recognize the person I saw in the mirror.
One of my new-to-MFP friends today asked me what an NSV was and it was a good reminder for me to tell her that "the journey to a healthier you shouldn't be measured only by pounds and inches."
What's your NSV for today?
One of my new-to-MFP friends today asked me what an NSV was and it was a good reminder for me to tell her that "the journey to a healthier you shouldn't be measured only by pounds and inches."
What's your NSV for today?
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Replies
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No NSV for me today (yet), but I just wanted to say congratulations to you!0
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I polled on a pair of dress pants this morning...and they are BAGGY!0
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we were running late this morning so I pulled into McD's and bought my kids breakfast---i wanted something SOOO bad but I bought a SF vanilla iced coffee (60 cal) instead. This is my first week back and its been incredibly hard but i didn't give in!0
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No NSV for me today (yet), but I just wanted to say congratulations to you!
Thanks for the love... now go find that little bit of success, can't wait to hear it!0 -
we were running late this morning so I pulled into McD's and bought my kids breakfast---i wanted something SOOO bad but I bought a SF vanilla iced coffee (60 cal) instead. This is my first week back and its been incredibly hard but i didn't give in!
That's so much harder to do than many people would think. Great NSV!0 -
It's someone's birthday at work today. There is a boat-load of food out that smells good, but I've avoided it. 0
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Kick my buddy's butt(who's a higher belt than I am) 8-2 in karate class sparring match . .I think the judges felt sorry for him and gave him a couple freebie points0
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This morning my maternity jeans that I haven' worn in a couple weeks were tighter around the belly, but much looser around the thighs and caboose. 'murica!0
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My NSV was this morning at breakfast. My mom had me make Bisquick bicscuits for part of breakfast, and not only did I avoid eating one or three, I also didn't let myself eat any of the raw dough scraps that she left on the counter for me. At my worst, I would make a mimi-batch of dough and eat it raw. This was a huge step for me 0
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I got over the 10lb hump today....with a loss of 2 lbs this week. Making a total of 11!0
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1) I don't question whether or not I should workout anymore. I know it will be done.
2) After going through two weeks of clean clothes and not having time to wash them because visiting a family member at the hospital took up a lot of my free time, I went shopping...in the back of my closet...and my old stuff fit!:bigsmile:
3) I no longer have bicycle tires around my abs...now it's just a unicycle.:laugh:0 -
Kept having to slow down during cardio this morning to pull up my sweat pants!0
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This morning when I jumped on the scale I saw that I had officially lost each and every one of the 38 lbs. I gained in a very short amount of time after not waiting tables/bartending for a living anymore. This led to today's NSV that, for the first time in about a year and a half, I started to recognize the person I saw in the mirror.
One of my new-to-MFP friends today asked me what an NSV was and it was a good reminder for me to tell her that "the journey to a healthier you shouldn't be measured only by pounds and inches."
What's your NSV for today?
You're doing so extremely great and I'm so damn proud of you!
I'd say my NSV was that after a week of working on a new program and going out of my comfort zone I've managed to lose 4 inches off my body! Definitely a huge NSV for me!0 -
I started I'm so happy to be back on track! 0
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Standing in front of Wendie's, watching my Wife and 6yo eating ice creams while on my iPhone working out calories, then walked away.
*Dance Smiley Inserted here*0 -
TODAY I noticed that my stretch marks were not as prominent.
My stretch marks were from puberty weight gain, not pregnancy & I've got 'em on my breasts, side of stomach, & thighs (inner & outter).
They've faded a little bit from time but honestly, more recently with the weight lost, they are barely noticeable.0 -
I saw an acquaintance who said, "I almost didn't recognize you. You must have lost weight!"0
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Ran 2 miles in 16 minutes 32 seconds. New personal best.0
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This morning when I jumped on the scale I saw that I had officially lost each and every one of the 38 lbs. I gained in a very short amount of time after not waiting tables/bartending for a living anymore. This led to today's NSV that, for the first time in about a year and a half, I started to recognize the person I saw in the mirror.
One of my new-to-MFP friends today asked me what an NSV was and it was a good reminder for me to tell her that "the journey to a healthier you shouldn't be measured only by pounds and inches."
What's your NSV for today?
You're doing so extremely great and I'm so damn proud of you!
I'd say my NSV was that after a week of working on a new program and going out of my comfort zone I've managed to lose 4 inches off my body! Definitely a huge NSV for me!
You never cease to amaze me! I am damn proud of you as well! :happy:0 -
My NSV is more for the month than for the day, but I finally got over my gym fear enough to attend classes at the gym, and now I've been attending pilates, TRX, and bodypump regularly for two weeks! I made it to the gym every weekday this past week, and because of my work schedule I can't make it to any classes on the weekend, so I'm dying to go back tomorrow! Never thought I'd see the day...0
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Yesterday I went grocery shopping and not only did I buy only what was on my list (for my meal plans for this next week) but I also did so in a shirt that I haven't felt comfortable wearing in public in over a year...and it didn't feel all tight and bunchy.0
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what is an NSV?0
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NSV is "non-scale victory"
I refused a cinnamon roll at breakfast
Have not weighed-in all week (I am addicted to the scales)
Got my son a milkshake tonight and none for me0 -
i made it through a meeting at work where they served everyone a very large cupcake to celebrate birthdays. I passed on the cupcake and did not even have a desire for it!!0
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One of my favorite, light weight tshirts has had a small hole in it from rubbing against the button of my jeans. Yesterday I noticed the hole is now a full 2 inches below my jeans buckle. My shirts have gotten taller 0
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Today I realized my first NSV: never again do I have to say I weigh more than 400lbs.0
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Kept having to slow down during cardio this morning to pull up my sweat pants!
I love the fact that now I can slide my jeans off without unbuttoning!0 -
Im proud of the fact that there has been a HUGE plate of cookies and brownies sitting on the breakrrom table for two whole days, and I haven't had one! Today I also had two people who didnt know that I was trying to lose weight,ask me if I had lost weight!0
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I'm getting back my hourglass shape, in my profile picture I took today it's way more noticeable with all the inches I've lost since the beginning of the month. I'm at 39-32-41 [bust-waist-hips/butt] :happy:0
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Absolutely fabulous!Today I realized my first NSV: never again do I have to say I weigh more than 400lbs.0
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