interested in a no sugar challenge?

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sisa2324
sisa2324 Posts: 164 Member
in Food and Nutrition
No sugar challenge anyone? Not too sure what it would look like, just curious if there is any interest first. I'm open to suggestions!!

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  • Yeller_Sensation
    Yeller_Sensation Posts: 373 Member
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    Why?
  • sisa2324
    sisa2324 Posts: 164 Member
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    Just need some extra motivation to stay away from sugar.
  • britzzie
    britzzie Posts: 341 Member
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    Why? Sugar isn't inherently bad!
  • sisa2324
    sisa2324 Posts: 164 Member
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    I should specify...I mean refined sugars, not those naturally found in fruit
  • britzzie
    britzzie Posts: 341 Member
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    Refined sugars aren't inherently bad.
  • sisa2324
    sisa2324 Posts: 164 Member
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    Bump
  • gsylvester13
    gsylvester13 Posts: 9 Member
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    Sure, I'd try it for a while
  • coreyreichle
    coreyreichle Posts: 1,039 Member
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    I should specify...I mean refined sugars, not those naturally found in fruit

    Chemically, there is no difference. Glucose == Glucose == Glucose. Fructose == Fructose == Fructose. Sucrose == Sucrose == Sucrose.

    Doesn't matter where they come from, there is NO difference.
  • krucks
    krucks Posts: 10 Member
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    I am amazed by how much sugar I am taking in....I max it out after lunch on a consistent basis. This is something I'm interested in, but to tell you the truth, I'm not sure if I can do it! You could say I'm in contemplation. I would be in on reducing sugar intake though!

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