Exercise Vows for Thursday, July 25...who's in?

9thChakra
9thChakra Posts: 141 Member
in Motivation and Support
I hereby declare, on Thursday, July 25, 2013 I will:

-Meditate for 10 minutes in the morning
-Walk for at least 20 minutes
-Go for a leisurely swim for at least 30 minutes

Once complete I will return and quote myself and announce my success!

What are you up to today?

Best to you!

9thChakra

Replies

  • 9thChakra
    9thChakra Posts: 141 Member
    No one?
  • chadraeder3
    chadraeder3 Posts: 279 Member
    I declare that I will complete at least a 1 hour walk around the state park, a minimum of 25 reps working my biceps and 15 reps working my triceps.

    I woke up too late today to get a mile in this morning but I will make up for it with plenty of cardio at the music festival this weekend, hopefully some of that cardio includes the horizontal limbo.



    Who's NEXT!!!!!
  • rockchalkgrove
    rockchalkgrove Posts: 44 Member
    Not only do I vow, I already did 45 minutes of Kettle Bells and a mile run!
    Happy Thursday!!
  • 9thChakra
    9thChakra Posts: 141 Member
    I hereby declare, on Thursday, July 25, 2013 I will:

    -Meditate for 10 minutes in the morning
    -Walk for at least 20 minutes
    -Go for a leisurely swim for at least 30 minutes

    Once complete I will return and quote myself and announce my success!

    Done and done!

    Best to you. I do hope you are treating yourself well!

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