Hi, I'm noob, and I have the same old story as everyone else
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Waffle, in actuality I increased the nutrient density and quality of my food as I decrease my food intake to the point where i eat more micronutrients, more fiber, and more protein while eating FAR fewer total calories.
Basically there are so many compounding variables in my success that I can't answer a simple question of why what I did worked...:(
And no, milk is a calcium, vitamin D, protein and carbohydrate source that I do not deprive of for contrived reasons.
Define quality. Is the food that you eat considered "clean"?0 -
I used to eat too much food. After realizing and accepting my mistake, I began to eat less food.
Did you stop drinking milk too? I hear that helps.
cayenne pepper diet will do wonders as well!0 -
Define quality. Is the food that you eat considered "clean"?
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That's creepy0 -
So, maybe cayenne soy ice cream?0
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I used to eat too much food. After realizing and accepting my mistake, I began to eat less food. This produced positive results and I'm here to share what I learned and learn from others while I use the benefit of food quantity tracking that is free to all users here.
Thank you for allowing me to assimilate into your club.
You're not the same. I got fat because I quit being active!
No sir, you got fat because you ate too much food. Being active may have played a role in how much food your body processed in a day and you failed to readjust your caloric intake, but you still got fat because you ate too much food.
And yes, you must think of things the same way I do or I find your responses unacceptable and objectionable.
Disconcur. You troll. You're a wolf.
I know it is because I was underactive for my food consumption.0 -
Waffle, in actuality I increased the nutrient density and quality of my food as I decrease my food intake to the point where i eat more micronutrients, more fiber, and more protein while eating FAR fewer total calories.
Basically there are so many compounding variables in my success that I can't answer a simple question of why what I did worked...:(
And no, milk is a calcium, vitamin D, protein and carbohydrate source that I do not deprive of for contrived reasons.
Do you LET your kids eat trash?0 -
No sir, you got fat because you ate too much food. Being active may have played a role in how much food your body processed in a day and you failed to readjust your caloric intake, but you still got fat because you ate too much food.
And yes, you must think of things the same way I do or I find your responses unacceptable and objectionable.
Amazing. You just can't learn that type of logic.0 -
Waffle, in actuality I increased the nutrient density and quality of my food as I decrease my food intake to the point where i eat more micronutrients, more fiber, and more protein while eating FAR fewer total calories.
Basically there are so many compounding variables in my success that I can't answer a simple question of why what I did worked...:(
And no, milk is a calcium, vitamin D, protein and carbohydrate source that I do not deprive of for contrived reasons.
Do you LET your kids eat trash?
Before eating trash pic
After
thats right, before I found the miracle diet of trash, I was a geeky dude.0 -
Waffle, in actuality I increased the nutrient density and quality of my food as I decrease my food intake to the point where i eat more micronutrients, more fiber, and more protein while eating FAR fewer total calories.
Basically there are so many compounding variables in my success that I can't answer a simple question of why what I did worked...:(
And no, milk is a calcium, vitamin D, protein and carbohydrate source that I do not deprive of for contrived reasons.
Define quality. Is the food that you eat considered "clean"?
I do apologize. By quality i actually meant nutrient density and the combinations of my foods containing the various macro and micro nutrients required by our bodies for ideal function.
No classification of "clean" or "dirty" was implied.0 -
Waffle, in actuality I increased the nutrient density and quality of my food as I decrease my food intake to the point where i eat more micronutrients, more fiber, and more protein while eating FAR fewer total calories.
Basically there are so many compounding variables in my success that I can't answer a simple question of why what I did worked...:(
And no, milk is a calcium, vitamin D, protein and carbohydrate source that I do not deprive of for contrived reasons.
Do you LET your kids eat trash?
define trash? My child only consumes material (when supervised) that I and his mother have deemed edible.0 -
No sir, you got fat because you ate too much food. Being active may have played a role in how much food your body processed in a day and you failed to readjust your caloric intake, but you still got fat because you ate too much food.
And yes, you must think of things the same way I do or I find your responses unacceptable and objectionable.
Amazing. You just can't learn that type of logic.
thank you. As an intelligent male I pride myself in using logical, science based reasoning for the majority of decisions I make while avoiding emotion whenever possible.0 -
Waffle, in actuality I increased the nutrient density and quality of my food as I decrease my food intake to the point where i eat more micronutrients, more fiber, and more protein while eating FAR fewer total calories.
Basically there are so many compounding variables in my success that I can't answer a simple question of why what I did worked...:(
And no, milk is a calcium, vitamin D, protein and carbohydrate source that I do not deprive of for contrived reasons.
Do you LET your kids eat trash?
define trash? My child only consumes material (when supervised) that I and his mother have deemed edible.
I believe I found it in a thread this morning. It was defined as parents letting their kids eat deep fried/fatty foods. You know fatty stuff. The stuff neurons are made of.0 -
In for thread cardio0
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I believe I found it in a thread this morning. It was defined as parents letting their kids eat deep fried/fatty foods. You know fatty stuff. The stuff neurons are made of.
without taking the entriety of the diet into consideration how could one possibly reach the conclusion that an observed meal could be emotionally classified as "junk" (or "clean" for that matter)?0 -
not if you're over eating... then it puts you on looking good mode.0
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not if you're over eating... then it puts you on looking good mode.
which post were you referencing with your statement?0 -
Same story huh...so your boobs shrank too? I'm so sorry honey!! Sucks being a woman and that being where we lose weight. I'm here for you LMAO!0
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Ah, if it was only as simple as eat less, move more.........whomever came up with that never jonesed for a cheeseburger and fries at 2:00am0
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Ah, if it was only as simple as eat less, move more.........whomever came up with that never jonesed for a cheeseburger and fries at 2:00am
As much I myself dislike the oversimplification of weight loss to those four words, we can't break the scientific laws that govern on our physical world.0 -
Same story huh...so your boobs shrank too? I'm so sorry honey!! Sucks being a woman and that being where we lose weight. I'm here for you LMAO!
Well, actually yes, my boobs shrank as well due to my weightloss. I understand this was undesirable in your case.0
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