Just 12 Weeks
gem5639
Posts: 90
I wanted to share this with you... There is only 5lbs difference between the 12 weeks - but the BIG reason why I want to try to get across to people, the number on the scales is not everything!! Muscle is denser, weighs more but makes you look a hell of a lot better, so... less cardio - more iron!! 
G x
G x
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Replies
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U look amazing...0
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Well done x0
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Well done you look amazing0
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Great job honey. xx0
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Well done!!
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Yay!!! 0
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Cheers everyone. Going into 18 week program now - excited to see what I can achieve those extra 5 stones I was carrying seems so far away now!! X 0
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