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Question on logging activity

apriljn312
apriljn312 Posts: 13 Member
edited January 30 in Fitness and Exercise
Is anyone doing the 30 Day Shred with Jillian Michaels? How do you log it under the activity?

Replies

  • vickiessecret
    vickiessecret Posts: 119 Member
    I'm doing it, I use my heart rate monitor, I have the polar ft4 & then I create my own exercise & I will enter the calories I burn everyday doing it, because it's always different. I used to log it on here at Circuit training general, but this site over estimates calories burned. So I would suggest getting a good heart rate monitor :)
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