day 1 of 30 day shred...I couldn't finish it :(
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![kirstyowl33](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/69b6/4bc3/e4ca/fc7c/3c07/83be/327b/b60f64c74eaf217fd380704b3357b38ca459.jpg)
kirstyowl33
Posts: 8
Hey Guys,
I've just started level 1 of the 30 day shred, and I couldn't finish it![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
I got so out of breath (I have asthma) at about 14 minutes in that I had to stop!
I'm happy with what I did, but disappointed at the same time..
Any one else not been able to complete it at first?
I'm hoping it gets better!
xx
I've just started level 1 of the 30 day shred, and I couldn't finish it
![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
I got so out of breath (I have asthma) at about 14 minutes in that I had to stop!
I'm happy with what I did, but disappointed at the same time..
Any one else not been able to complete it at first?
I'm hoping it gets better!
xx
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Replies
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yep. day one i was constantly taking breaks during the entire workout. i was dying at the end of it. still did it every day, pushed thru it and i did notice my endurance start improving by day 4. keep going!0
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me!! I really pushed to try and finish it and I made myself sick I almost passed out and had to lay down on the bathroom floor for almost an hour lol!! I did manage it the full way next day just did it a lot slower lol0
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The first time I did the 30 day shred I cried. Not like "ouch I stubbed my foot" cry.... more like I am a pathetic loser who is too fat to accomplish anything type of cry.
But I kept at it day after day. Eventually it got easier. That was probably about 30 lbs ago.( I haven't done it again just because I have found other fitness activites that interest me.)
So basically what I am trying to say is that it will get easier. You aslo have the added struggle of asthma so maybe you just need to take it easier.0 -
Awww thanks everyone, I feel so much better now!
I'll keep at it !0
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